Ingredients
4 ServingsMeat & Seafood
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Ground Beef 1 lb
Spices
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Kosher Salt 2 tsp
Nuts & Seeds
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Toasted Unsalted White Sesame Seeds 1 Tbsp
Produce
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Ginger 1 Tbsp
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Scallions 1/4 cup
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Avocado 1
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Lemon 1
Pantry
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Olive Oil 2 Tbsp
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Black Pepper 1 tsp
Canned/Bottled Goods
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Soy Sauce 2 Tbsp
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Sriracha Sauce 2 tsp
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Sesame Seed Oil 1 tsp
Baking Products
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Wheat Hamburger Rolls 4
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Granulated Sugar 1/2 tsp
Preparation
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Form Patties
Mix all ingredients together in bowl and mix into your patty meat. Portion into 4 patties.
- 2 Tbsp Soy Sauce
- 2 tsp Sriracha Sauce
- 1 Tbsp , micrograted Ginger
- 1/4 cup , sliced Scallions
- 1 tsp Sesame Seed Oil
- 1 Tbsp Toasted Unsalted White Sesame Seeds
- 1/2 tsp Granulated Sugar
- 1 lb , 80/20 blend Ground Beef
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Prep Topping
Cut the avocado in half and remove the pit. Remove the flesh from the skin and place into a bowl. Add the lemon zest, lemon juice, salt, pepper and oil and mash the avocado up well. Place desired amount on top of burger.
- 1 Avocado
- 1 , juiced, zested Lemon
- 2 Tbsp Olive Oil
- 2 tsp Kosher Salt
- 1 tsp Black Pepper
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Cook Patties
Preheat pan to medium heat. Add oil and cook your patties for 5 minutes on each side for medium doneness.
- 4 , toasted Wheat Hamburger Rolls
- 1 Tbsp Olive Oil
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Serve and Enjoy!
Pair with your favorite side.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 570 kcal | |
Total Fat | 35 g | 44% |
Total Saturated Fat | 11 g | 55% |
Unsaturated Fat | 24 g | |
Cholesterol | 80 mg | 27% |
Sodium | 1930 mg | 80% |
Total Carbohydrate | 28 g | 10% |
Good Source: Fiber | 5 g | 17% |
Sugars Total | 5 g | |
Excellent Source: Protein | 26 g | 51% |
Good Source: Vitamin C | 16 mg | 15% |
Calcium Ca | 101 mg | 8% |
By Innit Culinary Team