Ingredients
4 ServingsMeat & Seafood
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Precooked Sausage 1/4 lb
Canned/Bottled Goods
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Vegetable Stock 4 cups
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Canned Crushed Red Tomato 1/2 lb
Produce
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Garlic Cloves 4
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Limes 2
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Yellow Onion 1/2
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Red Bell Pepper 1
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Fresh Cilantro Leaf 4 sprigs
Spices
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Ground Cumin 2 Tbsp
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Dried Oregano 2 Tbsp
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Chili Powder 2 Tbsp
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Kosher Salt 1 pinch
Dry Goods
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Egg Noodles 2 1/2 cups
Pantry
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Extra Virgin Olive Oil 2 Tbsp
Preparation
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Prepare Vegetables
Prepare ingredients.
- 1/2 , diced Yellow Onion
- 1 , diced Red Bell Pepper
- 4 , chopped Garlic Cloves
- 1 , halved Lime
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Build The Soup
In medium pot, sauté the onion, oregano, cumin, chili, garlic & bell pepper in oil over medium heat for 2 minutes. Add the stock & tomatoes. Simmer for 8 minutes. Season with lime juice & salt according to taste.
- 2 Tbsp Extra Virgin Olive Oil
- 2 Tbsp Dried Oregano
- 2 Tbsp Ground Cumin
- 2 Tbsp Chili Powder
- 4 cups Vegetable Stock
- 1/2 lb Canned Crushed Red Tomato
- 1 pinch Kosher Salt
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Add Egg Noodles
Add noodles to soup, stir. Let simmer for 6 minutes or until tender.
- 2 1/2 cups , dry Egg Noodles
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Add Sausage
Add sausage to the soup and heat through.
- 1/4 lb , sliced Precooked Sausage
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Serve
Prepare lime and cilantro. Ladle soup into bowls, garnish with cilantro & a lime wedge.
- 1 , quartered Lime
- 4 sprigs , leaves picked Fresh Cilantro Leaf
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 410 kcal | |
Total Fat | 19 g | 24% |
Total Saturated Fat | 5 g | 25% |
Unsaturated Fat | 14 g | |
Low Cholesterol | 50 mg | 16% |
Sodium | 840 mg | 35% |
Total Carbohydrate | 44 g | 16% |
Fiber Total Dietary | 7 g | 23% |
Sugars Total | 10 g | |
Protein | 16 g | 33% |
Excellent Source: Vitamin C | 67 mg | 70% |
Calcium Ca | 134 mg | 10% |
By Innit Culinary Team