1. Flavor Chickpeas

   Add all ingredients to a small bowl. Toss to coat.

   • 1 can , drained Drained Canned Chickpeas
   • 1/2 , zested + juiced Lemon
   • 1 Tbsp Olive Oil
   • 1 tsp Kosher Salt
   • 1 pinch Black Pepper
2. Combine Herbs & Feta

   Add all ingredients to a small bowl. Toss to coat.

   • 1/2 lb , crumbled Feta Cheese
   • 1/2 bunch , leaves, hand torn Oregano
   • drizzle Olive Oil
   • 1 Tbsp Red Wine Vinegar
   • 1 pinch Black Pepper
3. Slice Cucumber

   Prepare cucumber.

   • 1 , pencil cut English Cucumber
4. Mixed Greens

   Wash greens & dry.

   • 4 cups Spring Mix
5. Serve and Enjoy!

   Pair with your favorite music!

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Suggested Meals

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Salmon

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Burger

Roasted Bone-In

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Arepa filled with Chicken

& Avocado Salad

Cuban Mojo

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	Amount per serving	Daily value percentage
Calories	290 kcal
Total Fat	16 g	20%
Total Saturated Fat	9 g	46%
Unsaturated Fat	7 g
Cholesterol	50 mg	17%
Sodium	1270 mg	60%
Total Carbohydrate	23 g	8%
Excellent Source: Fiber	7 g	24%
Sugars Total	6 g
Excellent Source: Protein	14 g	27%
Vitamin C	8 mg	10%
Excellent Source: Calcium	402 mg	30%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	3 mg	20%
Vitamin D	0.2 µg	2%
Potassium K	310 mg	6%
Vitamin E	1.7 mg	10%
B-Vitamins
Thiamin	0.2 mg	15%
Riboflavin	0.6 mg	45%
Niacin	1 mg	6%
Pantothenic Acid	0.8 mg	15%
Vitamin B-6	0.4 mg	25%
Folate (B9)	76 µg	20%
Excellent Source: Vitamin B12	1 µg	40%

By Innit Culinary Team