1. Prepare & Cook Chicken

   Rinse chicken under cold running water and pat dry using paper towels. Arrange chicken in a single layer, skin side up, on a sheet pan. Drizzle the oil on chicken, turning to coat all sides. Season chicken evenly with salt and pepper. Place sheet pan in oven on rack level 2, and start cook sequence.

   • 4 lb , 4 breasts 1 lb each Bone-In Skin-On Chicken Breast
   • 1 Tbsp Extra Virgin Olive Oil
   • 1 tsp Kosher Salt
   • 1/4 tsp Black Pepper
2. Serve & Enjoy

   Once cooking is complete, remove from oven and allow chicken to rest for 5 minutes before serving. Garnish with lemon juice, fresh parsley, and flaky salt if desired, and enjoy with your favorite side!

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	Amount per serving	Daily value percentage
Calories	650 kcal
Total Fat	33 g	42%
Total Saturated Fat	10 g	51%
Unsaturated Fat	23 g
Cholesterol	230 mg	77%
Sodium	810 mg	35%
Total Carbohydrate	0 g	0%
Fiber Total Dietary	0 g	0%
Sugars Total	0 g
Excellent Source: Protein	76 g	151%
Calcium Ca	41 mg	4%
Iron Fe	2.5 mg	15%

Load More

	Amount per serving	Daily value percentage
Vitamin D	1.5 µg	8%
Potassium K	800 mg	15%
Vitamin E	1.5 mg	10%
B-Vitamins
Thiamin	0.2 mg	20%
Riboflavin	0.3 mg	25%
Niacin	36 mg	220%
Pantothenic Acid	3 mg	60%
Vitamin B-6	1.9 mg	110%
Folate (B9)	15 µg	4%
Good Source: Vitamin B12	1.2 µg	50%

By Innit Culinary Team