1. Form Patties

   Smash all of the black beans into a paste like consistency. Grate the carrots, garlic and shallot together. Mix everything together well and portion into 4 equal sized patties.

   • 1 can , 15 oz Canned Black Beans
   • 1/2 cup , grated Carrots
   • 2 , grated Garlic Cloves
   • 1 , grated Fresh Shallot
   • 2 tsp Kosher Salt
   • 1/3 cup Instant Potatoes
   • 1/2 tsp Ground Coriander
2. Prep Topping

   Prepare ingredients. Set aside crispy onions & combine all other ingredients in a medium bowl. Mix well.

   • 1 cup , crumbled Bresse Bleu Cheese
   • 1/4 cup Sour Cream
   • 1/4 cup Full Fat Mayonnaise
   • 1 tsp Red Wine Vinegar
   • 2 tsp Kosher Salt
   • 1 tsp Black Pepper
   • 2 Tbsp , sliced Fresh Chives
   • 1 Tbsp A1 Steak Sauce
   • 2 Tbsp Olive Oil
   • 2 Tbsp French Fried Onions
3. Cook Patties

   Preheat pan to medium-low heat. Add oil and cook your patties for 5 minutes on each side.

   • 1 Tbsp Olive Oil
   • 4 , toasted Wheat Hamburger Rolls
4. Serve and Enjoy!

   Pair with your favorite side!

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	Amount per serving	Daily value percentage
Calories	610 kcal
Total Fat	31 g	40%
Total Saturated Fat	12 g	58%
Unsaturated Fat	19 g
Low Cholesterol	45 mg	16%
Sodium	3540 mg	150%
Total Carbohydrate	58 g	21%
Good Source: Fiber	11 g	38%
Sugars Total	6 g
Good Source: Protein	21 g	43%
Vitamin C	10 mg	10%
Good Source: Calcium	400 mg	30%
Good Source: Iron	4.5 mg	25%

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	Amount per serving	Daily value percentage
Potassium K	850 mg	20%
Vitamin E	2.5 mg	15%
B-Vitamins
Thiamin	0.4 mg	35%
Riboflavin	0.6 mg	45%
Niacin	3.5 mg	20%
Pantothenic Acid	1.5 mg	30%
Vitamin B-6	0.4 mg	20%
Folate (B9)	117 µg	30%
Vitamin B-12	0.4 µg	15%
Omega-3s	1 g
Omega3: ALA	1 g

By Innit Culinary Team