Ingredients

4 Servings

Produce

  • Scallions 6

  • Garlic Cloves 4

  • Lacinato Kale 1 bunch

Canned/Bottled Goods

  • Sesame Seed Oil 1/3 cup

Dairy & Eggs

  • Eggs 4

Spices

  • Crushed Red Peppers 1 pinch

Dry Goods

  • Ramen Noodles 10 oz

Pantry

  • Water 4 cups

Preparation

  1. Fry Egg

    Set a small pan to high heat for 1 minute. Add oil and eggs. Fry until desired doneness. Remove from heat. Add green onion to pan & fry just until wilted, about 30 seconds. Place scallions on top of eggs & drizzle with soy sauce.

    • 2 Tbsp Sesame Seed Oil
    • 4 Eggs
    • 2 Scallions
    • to taste Soy Sauce

  2. Cook Kale

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

    • 2 Tbsp Sesame Seed Oil
    • 2 , minced Garlic Cloves
    • 1 pinch Crushed Red Peppers
    • 1 bunch , stems removed, hand torn Lacinato Kale
    • to taste Kosher Salt
    • to taste Black Pepper

  3. Cook Ramen

    Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & green onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

    • 4 cups Water
    • 10 oz Ramen Noodles
    • 1 Tbsp Sesame Seed Oil
    • 2 , minced Garlic Cloves
    • 4 , thinly sliced Scallions

  4. Serve and Enjoy

    Pair with good music.

Suggested Meals

Roasted Chicken

Wings

Classic Veggie

Burger

Craving Kiwi

Smoothie

Lemon Tart

Smoothie

Classic Turkey

Burger

Nutrition

  Amount per
serving		 Daily value percentage
Calories 550 kcal  
Total Fat 33 g 42%
Total Saturated Fat 10 g 49%
Unsaturated Fat 23 g  
Cholesterol 185 mg 62%
Sodium 1410 mg 60%
Total Carbohydrate 47 g 17%
Fiber Total Dietary 3 g 12%
Sugars Total 2 g  
Protein 15 g 30%
Good Source: Vitamin C 35 mg 40%
Calcium Ca 101 mg 8%
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By Innit Culinary Team