Ingredients

4 Servings

Produce

  • Fuji Apple 1

  • Fresh Chives 1/2 bunch

  • English Cucumber 1/2

  • Fresh Dill 1/4 bunch

  • Lime 1

  • Mint 1/4 bunch

Spices

  • Kosher Salt 2 tsp

  • Ground Cinnamon 1 tsp

Dairy & Eggs

  • Buttermilk 1 1/3 cups

  • Eggs 4

  • Plain Greek Yogurt 1/2 cup

Pantry

  • Vegetable Oil 1/3 cup

  • Olive Oil 1 Tbsp

  • Black Pepper 1/2 tsp

Dry Goods

  • Gluten Free Flour 1 1/2 cups

  • Xanthan Gum 1 tsp

  • Baking Powder 1 Tbsp

  • Oats 1 cup

Baking Products

  • Granulated Sugar 2 tsp

Preparation

  1. Prep Batter

    Add all dry ingredients to a medium bowl, mix to combine. Add eggs to a large bowl, followed by buttermilk, mix well to combine. Add the dry ingredients into the wet ingredients, mix well to combine. Add vegetable oil in a slow and steady stream while simultaneously whisking until combined.

    • 1 1/2 cups Gluten Free Flour
    • 1 tsp Xanthan Gum
    • 1 tsp Kosher Salt
    • 2 tsp Granulated Sugar
    • 1 1/3 cups Buttermilk
    • 4 Eggs
    • 1/4 cup Vegetable Oil
    • 1 Tbsp Baking Powder

  2. Prep Topping

    Prepare ingredients. In a medium bowl combine all in ingredients and fold well until evenly mixed.

    • 1/2 , diced English Cucumber
    • 1/2 bunch , minced Fresh Chives
    • 1/4 bunch , chopped Fresh Dill
    • 1/4 bunch , leaves picked, chopped Mint
    • 1/2 cup Plain Greek Yogurt
    • 1 Tbsp Olive Oil
    • 1 , juiced Lime
    • 1 tsp Kosher Salt
    • 1/2 tsp Black Pepper

  3. Prep Smash-In

    Prepare ingredients. Fold into pancake mix.

    • 1 cup Oats
    • 1 , grated Fuji Apple
    • 1 tsp Ground Cinnamon

  4. Cook Pancake

    Heat a large nonstick pan or griddle over medium-low heat. Lightly oil the pan, and ladle 1/3 cup of batter into the pan. Cook until bubbles appear on top, then flip and cook for 1 minute or until cooked through.

    • 1 Tbsp Vegetable Oil

  5. Serve and enjoy!

    Garnish and enjoy!

Suggested Meals

Kiwi Melon

Salad

Tapenade Salmon

with Zucchini

Nuts For Chai

Keto Smoothie

C.B. Christmas

Cookies

Sweet & Sour

Chicken Curry

Nutrition

  Amount per
serving		 Daily value percentage
Calories 620 kcal  
Total Fat 29 g 37%
Total Saturated Fat 7 g 36%
Unsaturated Fat 22 g  
Cholesterol 200 mg 66%
Sodium 1700 mg 70%
Total Carbohydrate 67 g 24%
Good Source: Fiber 7 g 25%
Sugars Total 10 g  
Excellent Source: Protein 21 g 41%
Vitamin C 12 mg 15%
Good Source: Calcium 414 mg 30%
Good Source: Iron 5.5 mg 30%
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By Innit Culinary Team