Ingredients
4 ServingsMeat & Seafood
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Ground Beef 1 lb
Canned/Bottled Goods
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Kalamata Olives 2 Tbsp
Baking Products
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Wheat Hamburger Rolls 4
Produce
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Fresh Chives 1 Tbsp
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Oregano 1 tsp
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Avocado 1
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Lemon 1
Spices
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Kosher Salt 2 tsp
Dairy & Eggs
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Feta Cheese 2 Tbsp
Pantry
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Red Wine Vinegar 1 tsp
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Olive Oil 7 tsp
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Black Pepper 1 tsp
Preparation
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Form Patties
Chop kalamata olives and chives mix with the rest of the ingredients. Mix into the Burger meat and portion into 4 equal sized patties.
- 2 Tbsp , chopped Kalamata Olives
- 2 Tbsp , crumbled Feta Cheese
- 1 Tbsp , sliced Fresh Chives
- 1 tsp Red Wine Vinegar
- 1 tsp Olive Oil
- 1 tsp Oregano
- 1 lb , 80/20 blend Ground Beef
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Prep Topping
Cut the avocado in half and remove the pit. Remove the flesh from the skin and place into a bowl. Add the lemon zest, lemon juice, salt, pepper and oil and mash the avocado up well. Place desired amount on top of burger.
- 1 Avocado
- 1 , juiced, zested Lemon
- 2 Tbsp Olive Oil
- 2 tsp Kosher Salt
- 1 tsp Black Pepper
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Cook Patties
Preheat pan to medium heat. Add oil and cook your patties for 5 minutes on each side for medium doneness.
- 1 Tbsp Olive Oil
- 4 , toasted Wheat Hamburger Rolls
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Serve and Enjoy!
Pair with your favorite side.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 560 kcal | |
Total Fat | 36 g | 46% |
Total Saturated Fat | 12 g | 59% |
Unsaturated Fat | 24 g | |
Cholesterol | 85 mg | 28% |
Sodium | 1550 mg | 70% |
Total Carbohydrate | 26 g | 9% |
Good Source: Fiber | 4 g | 16% |
Sugars Total | 4 g | |
Excellent Source: Protein | 25 g | 50% |
Good Source: Vitamin C | 13 mg | 15% |
Calcium Ca | 120 mg | 10% |
By Innit Culinary Team