1. Bake Ribs

   Season ribs on all sides. Place in oven bone side up on top oven rack. Start to cook Ribs.

   • 1 tsp Kosher Salt
   • 2 Tbsp Olive Oil
   • 3 lb Pork Back Ribs
   • 1 pinch Black Pepper
2. Cook Pasta

   Cook the macaroni in boiling salted water until al dente. Drain pasta & set aside.

   • 1 tsp Kosher Salt
   • 1 cup Macaroni
   • 3 cups Water
3. Start Mac & Cheese Sauce

   In a medium saucepan, melt butter over medium heat; add in flour and whisk until mixture is light brown in color. Gradually add in milk & heavy cream & whisk until smooth. Add thyme & garlic. Stir constantly over low heat for 10 minutes, until thickened or coats the back of a spoon.

   • 1/4 cup All Purpose Flour
   • 1 cup Whole Milk
   • 1 sprig Garden Fresh Thyme
   • 2 , smashed Garlic Cloves
   • 2 Tbsp Unsalted Butter
   • 1 cup Heavy Cream
4. Finish Mac & Cheese Sauce

   Turn off heat, remove garlic & thyme. Add cheese, salt, pepper, and olive oil. Fold in cooked macaroni and chives.

   • 1 Tbsp , minced Fresh Chives
   • 1 pinch Black Pepper
   • 1 cup Macaroni
   • 1/2 tsp Kosher Salt
   • 1 cup , shredded Jack & Cheddar Cheese
5. Flip Ribs & Cook Veg

   Prepare broccoli & season on sheet pan with oil, salt, pepper & red pepper flakes. Once the rib's first cook sequence is up, flip the ribs to bone side down. Baste with BBQ sauce and place back in the oven. Place the broccoli on the oven rack below the ribs. Start the next cook sequence.

   • 2 heads , sliced Broccoli
   • 1/2 tsp Crushed Red Peppers
   • to coat Olive Oil
   • 1/2 tsp Kosher Salt
   • 1 pinch Black Pepper
   • 3/4 cup Barbecue Sauce
6. Serve & Enjoy!

   Top ribs with BBQ sauce if desired. Serve with broccoli and Mac & Cheese.

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	Amount per serving	Daily value percentage
Calories	1110 kcal
Total Fat	66 g	85%
Total Saturated Fat	31 g	153%
Unsaturated Fat	35 g
Cholesterol	230 mg	76%
Sodium	2700 mg	120%
Total Carbohydrate	63 g	23%
Fiber Total Dietary	5 g	18%
Sugars Total	24 g
Excellent Source: Protein	60 g	119%
Excellent Source: Vitamin C	116 mg	130%
Good Source: Calcium	457 mg	35%

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	Amount per serving	Daily value percentage
Good Source: Iron	4.5 mg	25%
Vitamin D	3 µg	15%
Good Source: Potassium	1280 mg	25%
Vitamin E	3.5 mg	25%
B-Vitamins
Thiamin	1.5 mg	120%
Riboflavin	1.3 mg	100%
Niacin	18.5 mg	120%
Pantothenic Acid	3 mg	60%
Vitamin B-6	1.3 mg	80%
Folate (B9)	100 µg	25%
Excellent Source: Vitamin B12	1.8 µg	70%

By Innit Culinary Team