Ingredients
4 ServingsMeat & Seafood
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Turkey Mince 450 g
Spices
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Salt 1/2 tsp
Produce
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Limes 3
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White Onion 1
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Garlic Cloves 6
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Ginger Root 8 tsp
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Cremini Mushrooms 910 g
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Cauliflower 1 head
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Fresh Thyme 2 sprigs
Pantry
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Olive Oil 2 Tbsp
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Black Pepper 1 pinch
Canned/Bottled Goods
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Soy Sauce 96 g
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Sesame Seed Oil 4 Tbsp
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Fresh Water Chestnut 2 cans
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Vegetable Stock 125 g
Nuts & Seeds
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Toasted Unsalted White Sesame Seeds 2 tsp
Preparation
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Saute Mushrooms
Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in stock & cook for 3-4 minutes. Stir in lime juice & sesame seeds.
- 2 Tbsp Sesame Seed Oil
- 4 tsp , minced Ginger Root
- 910 g , thinly sliced Cremini Mushrooms
- 2 Tbsp Soy Sauce
- 125 g Vegetable Stock
- 1 , juiced Lime
- 2 tsp Toasted Unsalted White Sesame Seeds
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Cook Turkey
Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger and water chestnuts, cook for 1 minute more. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.
- 2 Tbsp Sesame Seed Oil
- 1 , diced White Onion
- 4 , minced Garlic Cloves
- 4 tsp , minced Ginger Root
- 2 cans , finely chopped Fresh Water Chestnut
- 450 g Turkey Mince
- 4 Tbsp Soy Sauce
- 2 , juiced Limes
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Cauliflower Rice Creation
Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.
- 1 head , chopped Cauliflower
- 2 , peeled Garlic Cloves
- 2 Tbsp Olive Oil
- 2 sprigs Fresh Thyme
- 1/2 tsp Salt
- 1 pinch Black Pepper
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Serve and Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 560 kcal | |
Total Fat | 29 g | 37% |
Total Saturated Fat | 6 g | 28% |
Unsaturated Fat | 23 g | |
Cholesterol | 80 mg | 26% |
Sodium | 1860 mg | 80% |
Total Carbohydrate | 46 g | 17% |
Fiber Total Dietary | 9 g | 32% |
Sugars Total | 12 g | |
Protein | 35 g | 70% |
Vitamin C | 91 mg | 100% |
Calcium Ca | 145 mg | 10% |
By Innit Culinary Team