1. Add Liquid

   Pour milk of choice into blender.

   • 1 cup Unsweetened Dairy Free Milk
2. Add Bee Pollen

   Add bee pollen to blender.

   • 1 Tbsp Bee Pollen
3. Prepare Ingredients

   Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.

   • 1/4 , peeled, chopped Red Beet
   • 1/2 inch , peeled, chopped Ginger
4. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 cup Raspberry
   • 1/3 cup , sliced Frozen Bananas
   • 1 Tbsp Unsweetened Almond Butter
   • 2 tsp Apple Cider Vinegar
   • 1 pinch Fine Grain Salt
5. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
6. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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Wrap

	Amount per serving	Daily value percentage
Calories	310 kcal
Total Fat	12 g	15%
Total Saturated Fat	1 g	4%
Unsaturated Fat	11 g
Low Cholesterol	0 mg	0%
Low Sodium	300 mg	15%
Total Carbohydrate	47 g	17%
Excellent Source: Fiber	12 g	44%
Sugars Total	25 g
Protein	8 g	15%
Excellent Source: Vitamin C	40 mg	45%
Excellent Source: Calcium	611 mg	45%

Load More

	Amount per serving	Daily value percentage
Iron Fe	3 mg	15%
Vitamin D	2.5 µg	15%
Good Source: Potassium	840 mg	20%
Vitamin E	12.5 mg	80%
B-Vitamins
Thiamin	0.2 mg	20%
Riboflavin	0.4 mg	30%
Niacin	2 mg	15%
Pantothenic Acid	0.8 mg	15%
Vitamin B-6	0.4 mg	25%
Folate (B9)	75 µg	20%

By Innit Culinary Team