1. Add Liquid

   Pour cold brew into blender.

   • 1 cup Unsweetened Cold Brew Coffee
2. Add Protein Powder

   Add protein powder to blender.

   • 1 Tbsp , of choice Unsweetened Protein Powder
3. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 cup , sliced Frozen Bananas
   • 1 Tbsp Tahini
   • 1 tsp Ground Cinnamon
   • 1/2 tsp Ground Cardamom
   • 1/2 tsp Vanilla Extract
   • 1 pinch Fine Grain Salt
4. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
5. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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	Amount per serving	Daily value percentage
Calories	370 kcal
Low Fat	9 g	11%
Total Saturated Fat	1.5 g	8%
Unsaturated Fat	7 g
Low Cholesterol	< 5 mg	1%
Low Sodium	135 mg	6%
Total Carbohydrate	58 g	21%
Excellent Source: Fiber	9 g	31%
Sugars Total	27 g
Excellent Source: Protein	19 g	38%
Good Source: Vitamin C	20 mg	20%
Good Source: Calcium	279 mg	20%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	4 mg	25%
Good Source: Potassium	1110 mg	25%
Vitamin E	0.3 mg	2%
B-Vitamins
Thiamin	0.2 mg	20%
Riboflavin	0.7 mg	60%
Niacin	3 mg	20%
Pantothenic Acid	2.5 mg	45%
Vitamin B-6	1.1 mg	60%
Folate (B9)	71 µg	20%
Good Source: Vitamin B12	0.4 µg	15%

By Innit Culinary Team