Ingredients
4 ServingsMeat & Seafood
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Raw Bacon Slice 8 slices
Dry Goods
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Almond Flour 1 1/2 cups
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Baking Powder 1 Tbsp
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Coconut Flour 2 1/2 Tbsp
Pantry
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Canola Oil 1 Tbsp
Produce
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Avocado 1
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Fresh Rosemary 4 sprigs
Canned/Bottled Goods
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Honey 2 Tbsp
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Coconut Oil 1/4 cup
Baking Products
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Light Brown Sugar 1/4 cup
Dairy & Eggs
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Eggs 4
Spices
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Kosher Salt 1 tsp
Preparation
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Prep Batter
Whisk eggs, water, and honey in a large bowl until combined. Add all dry ingredients to the bowl, whisk to combine. Add melted coconut oil in a slow and steady stream while simultaneously whisking until combined.
- 4 Eggs
- 1/2 cup Water
- 2 Tbsp Honey
- 1/4 cup , melted Coconut Oil
- 1 1/2 cups Almond Flour
- 1 Tbsp Baking Powder
- 1 tsp Kosher Salt
- 2 1/2 Tbsp Coconut Flour
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Cook Bacon
Pick leaves from rosemary sprigs, and discard stems. In a medium bowl, combine sugar and rosemary leaves. Add bacon, and toss to coat. Arrange bacon slices on a wire rack or parchment paper lined baking sheet, careful not to overlap the slices. Sprinkle remaining sugar and rosemary from the bowl evenly on the top of the bacon. Cook bacon for 20 minutes or until golden brown and crispy. Place cooked bacon on paper towels to drain off excess fat. When cooled, crumble into small pieces.
- 8 slices Raw Bacon Slice
- 1/4 cup Light Brown Sugar
- 4 sprigs , leaves picked Fresh Rosemary
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Prep Smash-In
Whisk ingredients into pancake batter. Mix well to make bright green color.
- 1 , diced Avocado
- 1 tsp Kosher Salt
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Cook Pancake
Cook 1/2 cup scoop of batter in skillet until bubbles appear on top. Then, flip and cook 1 more minute on the other side.
- 1 Tbsp Canola Oil
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Serve and Enjoy!
Garnish and enjoy!
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 860 kcal | |
Total Fat | 46 g | 59% |
Total Saturated Fat | 16 g | 79% |
Unsaturated Fat | 30 g | |
Cholesterol | 185 mg | 62% |
Sodium | 1270 mg | 60% |
Total Carbohydrate | 42 g | 15% |
Fiber Total Dietary | 10 g | 35% |
Sugars Total | 25 g | |
Good Source: Protein | 23 g | 47% |
Vitamin C | 7 mg | 8% |
Calcium Ca | 399 mg | 30% |
By Innit Culinary Team