Ingredients
4 ServingsMeat & Seafood
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Premade Store Purchased Meatballs 8
Canned/Bottled Goods
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Vegetable Stock 4 cups
Produce
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Carrots 2
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Yellow Corn on the Cob 1
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Garlic Cloves 7
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Kale Leaves 5
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Yellow Onion 1/2
Spices
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Kosher Salt 1 pinch
Dry Goods
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Ramen Noodles 6 oz
Pantry
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Extra Virgin Olive Oil 2 Tbsp
Preparation
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Prepare Vegetables
Prepare ingredients. Reserve carrot tops for garnish if using bunched carrots (optional).
- 5 , destemed, chopped Kale Leaves
- 2 , sliced diagonally Carrots
- 1/2 , diced Yellow Onion
- 7 , chopped Garlic Cloves
- 1 , shucked, kernels removed Yellow Corn on the Cob
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Build The Soup
In a medium pot, sauté carrots, onions, garlic & corn in oil over medium heat for 2 minutes. Mix in the kale & sauté for another 30 seconds. Add vegetable stock. Simmer for 5 minutes. Season with salt to taste.
- 2 Tbsp Extra Virgin Olive Oil
- 4 cups Vegetable Stock
- 1 pinch Kosher Salt
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Add Ramen
Add noodles to soup, stir. Let simmer for 2 to 3 minutes, depending on type of noodles, or until tender.
- 6 oz , fresh or dry Ramen Noodles
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Add Meatballs
Add meatballs to the soup and heat for 5 minutes if using fresh meatballs or 10 minutes if using frozen, or until heated through.
- 8 , fresh or frozen, small Premade Store Purchased Meatballs
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Serve
Ladle soup into bowls. Garnish with reserved carrot tops & olive oil if desired.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 620 kcal | |
Total Fat | 30 g | 38% |
Total Saturated Fat | 10 g | 50% |
Unsaturated Fat | 20 g | |
Low Cholesterol | 45 mg | 16% |
Sodium | 1620 mg | 70% |
Total Carbohydrate | 63 g | 23% |
Fiber Total Dietary | 9 g | 31% |
Sugars Total | 14 g | |
Good Source: Protein | 26 g | 52% |
Excellent Source: Vitamin C | 136 mg | 150% |
Calcium Ca | 249 mg | 20% |
By Innit Culinary Team