Ingredients
4 ServingsMeat & Seafood
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Canned Anchovy Fillets in Oil 8
Canned/Bottled Goods
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Canned Globe Artichoke Hearts 2 cans
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Full Fat Mayonnaise 1/4 cup
Baking Products
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Sourdough Bread 2 cups
Produce
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Fennel Bulb 1 cup
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Fresh Chives 1/4 cup
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Italian Parsley 1/4 cup
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Lemon 1
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Garden Fresh Thyme 4 sprigs
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Garlic Cloves 5
Spices
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Kosher Salt 1/2 Tbsp
Dairy & Eggs
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Sour Cream 1/4 cup
Pantry
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Extra Virgin Olive Oil 1/4 cup
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Black Pepper 1 pinch
Preparation
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Ingredient Prep
Prepare ingredients.
- 2 cans , halved Canned Globe Artichoke Hearts
- 1 cup , shaved Fennel Bulb
- 8 , small dice Canned Anchovy Fillets in Oil
- 1/4 cup , chopped Fresh Chives
- 1/4 cup , chopped Italian Parsley
- 2 cups , diced, crust off Sourdough Bread
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Crouton Creation
In a saute pan, slowly heat up the oil, garlic & thyme. Add in bread & salt. Cook on low heat until golden brown. Remove from pan & place on paper towels to dry.
- 1/4 cup Extra Virgin Olive Oil
- 2 cups , diced, crust off Sourdough Bread
- 1 tsp Kosher Salt
- 4 sprigs , or more Garden Fresh Thyme
- 5 , smashed Garlic Cloves
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Create Sour Cream Dressing
Combine ingredients & stir. Save some parsley for garnish!
- 8 , small dice Canned Anchovy Fillets in Oil
- 1/4 cup Full Fat Mayonnaise
- 1/4 cup Sour Cream
- 1/4 cup , chopped Italian Parsley
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Flavor Artichokes
Combine ingredients & mix gently.
- 2 cans , halved Canned Globe Artichoke Hearts
- 1 cup , shaved Fennel Bulb
- 1 , zested & juiced Lemon
- 1 Tbsp Extra Virgin Olive Oil
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Serve
Layer serving dish with sour cream dressing, fennel artichoke salad, then homemade croutons. Garnish with chives & parsley. Enjoy!
- 1/4 cup , chopped Fresh Chives
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 520 kcal | |
Total Fat | 27 g | 35% |
Total Saturated Fat | 5 g | 27% |
Unsaturated Fat | 22 g | |
Low Cholesterol | 20 mg | 7% |
Sodium | 2040 mg | 90% |
Total Carbohydrate | 55 g | 20% |
Good Source: Fiber | 10 g | 35% |
Sugars Total | 6 g | |
Protein | 15 g | 29% |
Vitamin C | 28 mg | 30% |
Calcium Ca | 125 mg | 10% |
Iron Fe | 4.5 mg | 25% |
By Innit Culinary Team