1. Add Liquid

   Pour milk of choice into blender.

   • 1 cup Unsweetened Dairy Free Milk
2. Add Bee Pollen

   Add bee pollen to blender.

   • 1 Tbsp Bee Pollen
3. Prepare Ingredients

   Prepare ingredients, reserving half of lemon peel and juice of quarter of the lemon.

   • 1/4 , chopped Fennel Bulb
   • 1 , ends trimmed, chopped Persian Cucumber
   • 1/4 , pitted, quatered Avocado
   • 1/2 , peeled, quartered, juiced Lemon
   • 4 sprigs , leaves picked Mint
4. Add Ingredients To Blender

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 cup Baby Spinach
   • 1 pinch Fine Grain Salt
   • 1 drop , optional or to taste Liquid Stevia
5. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
6. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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	Amount per serving	Daily value percentage
Calories	200 kcal
Total Fat	9 g	11%
Total Saturated Fat	1 g	5%
Unsaturated Fat	8 g
Low Cholesterol	0 mg	0%
Low Sodium	350 mg	15%
Total Carbohydrate	28 g	10%
Good Source: Fiber	8 g	28%
Sugars Total	14 g
Protein	6 g	11%
Excellent Source: Vitamin C	41 mg	45%
Excellent Source: Calcium	636 mg	50%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	4.5 mg	25%
Vitamin D	2.5 µg	15%
Good Source: Potassium	1110 mg	25%
Vitamin E	9.5 mg	60%
B-Vitamins
Thiamin	0.3 mg	25%
Riboflavin	0.3 mg	25%
Niacin	1.8 mg	10%
Pantothenic Acid	1.3 mg	25%
Vitamin B-6	0.3 mg	20%
Folate (B9)	138 µg	35%

By Innit Culinary Team