1. Prepare & Cook Chicken

   Rinse chicken under cold running water and pat dry using paper towels. Arrange chicken in a single layer, skin side up, on a sheet pan. Drizzle the oil on chicken, turning to coat all sides. Season chicken evenly with salt and pepper. Place sheet pan in oven on rack level 2, and start cook sequence.

   • 1 lb Chicken Drumstick
   • 1 Tbsp Extra Virgin Olive Oil
   • 2 tsp Kosher Salt
   • 1/2 tsp Black Pepper
2. Serve & Enjoy

   Once cooking is complete, remove from oven and allow chicken to rest for 5 minutes before serving. Garnish with lemon juice, fresh parsley, and flaky salt if desired, and enjoy with your favorite side!

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	Amount per serving	Daily value percentage
Calories	90 kcal
Total Fat	7 g	8%
Total Saturated Fat	1.5 g	7%
Unsaturated Fat	5 g
Cholesterol	35 mg	12%
Sodium	1200 mg	50%
Total Carbohydrate	0 g	0%
Fiber Total Dietary	0 g	0%
Sugars Total	0 g
Excellent Source: Protein	7 g	14%
Calcium Ca	5 mg	0%

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	Amount per serving	Daily value percentage
Iron Fe	0.3 mg	2%
Potassium K	85 mg	2%
Vitamin E	0.6 mg	4%
B-Vitamins
Riboflavin	0.1 mg	6%
Niacin	1.9 mg	10%
Pantothenic Acid	0.4 mg	8%
Vitamin B-6	0.1 mg	8%
Folate (B9)	1 µg	0%
Excellent Source: Vitamin B12	0.2 µg	8%

By Innit Culinary Team