Ingredients

4 Servings

Produce

  • Zucchini 1 cup

  • Carrots 1 cup

  • Fresh Chives 1/2 bunch

  • English Cucumber 1/2

  • Fresh Dill 1/4 bunch

  • Lime 1

  • Mint 1/4 bunch

Spices

  • Kosher Salt 1 Tbsp

Dairy & Eggs

  • Buttermilk 1 1/3 cups

  • Eggs 2

  • Unsalted Butter 3 Tbsp

  • Plain Greek Yogurt 1/2 cup

Pantry

  • Canola Oil 1 Tbsp

  • Olive Oil 4 tsp

  • Black Pepper 1/2 tsp

Dry Goods

  • All Purpose Flour 1 1/2 cups

  • Baking Powder 1 Tbsp

Baking Products

  • Granulated Sugar 1 Tbsp

Preparation

  1. Prep Batter

    Add all dry ingredients to a medium bowl, mix to combine. Add eggs to a large bowl, followed by buttermilk, mix well to combine Add the dry ingredients into the wet ingredients, mix well to combine. Add melted butter in a slow and steady stream while simultaneously whisking until combined.

    • 1 1/2 cups All Purpose Flour
    • 1 Tbsp Baking Powder
    • 1 tsp Kosher Salt
    • 1 Tbsp Granulated Sugar
    • 1 1/3 cups Buttermilk
    • 2 Eggs
    • 3 Tbsp , melted Unsalted Butter
  2. Prep Topping

    Prepare ingredients. In a medium bowl combine all in ingredients and fold well until evenly mixed.

    • 1/2 , diced English Cucumber
    • 1/2 bunch , minced Fresh Chives
    • 1/4 bunch , chopped Fresh Dill
    • 1/4 bunch , leaves picked, chopped Mint
    • 1/2 cup Plain Greek Yogurt
    • 1 Tbsp Olive Oil
    • 1 , juiced Lime
    • 1 tsp Kosher Salt
    • 1/2 tsp Black Pepper
  3. Prep Smash-In

    Prepare ingredients, remove excess moisture from vegetables with a paper towel. Mix well into batter.

    • 1 cup , grated Zucchini
    • 1 cup , grated Carrots
    • 1 tsp Kosher Salt
    • 1 tsp Olive Oil
  4. Cook Pancake

    Heat a large nonstick pan or griddle over medium-low heat. Lightly oil the pan, and ladle 1/3 cup of batter into the pan. Cook until bubbles appear on top, then flip and cook for 1 minute or until cooked through.

    • 1 Tbsp Canola Oil
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 480 kcal  
Total Fat 22 g 28%
Total Saturated Fat 9 g 47%
Unsaturated Fat 13 g  
Cholesterol 130 mg 43%
Sodium 2270 mg 100%
Total Carbohydrate 53 g 19%
Fiber Total Dietary 4 g 13%
Sugars Total 11 g  
Good Source: Protein 15 g 29%
Good Source: Vitamin C 18 mg 20%
Good Source: Calcium 394 mg 30%
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By Innit Culinary Team