Ingredients

4 Servings

Meat & Seafood

  • Blue Mussel 2 lb

Baking Products

  • Granulated Sugar 2 tsp

Produce

  • Scallions 2 Tbsp

  • Lime 1

Condiments

  • Sweet Chili Sauce 2 Tbsp

Canned/Bottled Goods

  • Full Fat Mayonnaise 1/4 cup

Preparation

  1. Clean Mussels

    Run mussels under cold water. Use a clean scrubbing brush to rub off any debris & remove "hairy" beards. Lightly tap any mussels with open shells. Discard any that don't close.

    • 2 lb Blue Mussel

  2. Flavor Creation

    Combine ingredients in a medium mixing bowl. Then toss mussels with half the sauce.

    • 2 tsp Granulated Sugar
    • 1/4 cup Full Fat Mayonnaise
    • 2 Tbsp , chopped Scallions
    • 1 , juiced Lime
    • 2 Tbsp Sweet Chili Sauce

  3. Airfry

    Place the mussels in the Philips Airfryer basket. Cook at 390 F for 5 - 7 minutes, tossing halfway through, until mussels are opened. Tip: For best results, work in 2 batches. The 2nd batch may cook quicker than the 1st since the Philips Airfryer is preheated!

  4. Serve

    Remove mussels and toss in reserved sauce. Serve and enjoy!

Suggested Meals

Cashew Crusted

Avocado

Steak Romaine

Salad

Gluten Free Zucchini

Carrot Pancakes

Morning Mylkshake

Smoothie

Quaker Oats Apple

Pie Smoothie

Nutrition

  Amount per
serving		 Daily value percentage
Calories 310 kcal  
Total Fat 14 g 18%
Total Saturated Fat 2.5 g 13%
Unsaturated Fat 12 g  
Cholesterol 70 mg 23%
Sodium 850 mg 35%
Total Carbohydrate 15 g 5%
Fiber Total Dietary < 1 g 3%
Sugars Total 4 g  
Excellent Source: Protein 28 g 55%
Good Source: Vitamin C 27 mg 30%
Calcium Ca 72 mg 6%
Excellent Source: Iron 9 mg 50%
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By Innit Culinary Team