Ingredients
4 ServingsMeat & Seafood
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Pork Back Ribs 2 1/2 lb
Dry Goods
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Macaroni 1 cup
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All Purpose Flour 1/4 cup
Pantry
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Olive Oil 2 1/2 Tbsp
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Black Pepper 4 pinches
Produce
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Garden Fresh Thyme 2 sprigs
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Fresh Shallot 1
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Fresh Chives 1 Tbsp
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Garlic Cloves 2
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Broccoli 2 heads
Canned/Bottled Goods
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Honey 1/4 cup
Condiments
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Dijon Mustard 3 1/2 Tbsp
Dairy & Eggs
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Plain Greek Yogurt 1/4 cup
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Heavy Cream 1 cup
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Muenster Cheese 1 cup
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Unsalted Butter 2 Tbsp
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Whole Milk 1 cup
Spices
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Kosher Salt 4 tsp
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Crushed Red Peppers 1/2 tsp
Preparation
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Bake Ribs
Season ribs on all sides. Bake for 45 minutes, bone side up.
- 1/2 Tbsp Kosher Salt
- 2 Tbsp Olive Oil
- 2 1/2 lb Pork Back Ribs
- 1 pinch Black Pepper
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Flavor Creation
Prepare ingredients. Heat pan over medium-high; add olive oil, shallot, & thyme; saute for 3 minutes. Add honey & mustard, cook for 2 minutes. Remove from heat & transfer to fridge to cool, about 5 minutes
- 1/2 Tbsp Olive Oil
- 1/4 cup Honey
- 3 1/2 Tbsp Dijon Mustard
- 1 , minced Fresh Shallot
- 1 sprig Garden Fresh Thyme
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Cook Pasta
Cook the macaroni in boiling salted water until al dente. Drain pasta & set aside.
- 1 tsp Kosher Salt
- 1 cup Macaroni
- 3 cups Water
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Flavor Creation Cont.
Remove from fridge. Add ingredients. Whisk to combine. Remove thyme.
- 1 pinch Black Pepper
- 1/4 cup Plain Greek Yogurt
- 1/2 tsp Kosher Salt
- 2 Tbsp Lemon Juice
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Bake Broccoli
Drizzle broccoli with olive oil. Season. Bake for 18 minutes.
- 2 heads , sliced Broccoli
- 1/2 tsp Crushed Red Peppers
- to coat Olive Oil
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Start Mac & Cheese Sauce
In a medium saucepan, melt butter over medium heat; add in flour and whisk until mixture is light brown in color. Gradually add in milk & heavy cream & whisk until smooth. Add thyme & garlic. Stir constantly over low heat for 10 minutes, until thickened or coats the back of a spoon.
- 1/4 cup All Purpose Flour
- 1 cup Whole Milk
- 1 sprig Garden Fresh Thyme
- 2 , smashed Garlic Cloves
- 2 Tbsp Unsalted Butter
- 1 cup Heavy Cream
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Flip Ribs
Remove sheet pan from oven. Flip ribs bone-side down and continue to cook for 10 minutes. Remove from oven and let rest for 5 minutes.
- 2 1/2 lb Pork Back Ribs
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Finish Mac & Cheese Sauce
Turn off heat, remove garlic & thyme. Add cheese, salt, pepper, & chives. Fold in cooked macaroni.
- 1 Tbsp , minced Fresh Chives
- 1 pinch Black Pepper
- 1 cup Macaroni
- 1/2 tsp Kosher Salt
- 1 cup , shredded Muenster Cheese
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Serve & Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 1050 kcal | |
Total Fat | 62 g | 79% |
Total Saturated Fat | 29 g | 145% |
Unsaturated Fat | 33 g | |
Cholesterol | 205 mg | 69% |
Sodium | 2900 mg | 130% |
Total Carbohydrate | 63 g | 23% |
Fiber Total Dietary | 6 g | 20% |
Sugars Total | 26 g | |
Excellent Source: Protein | 54 g | 108% |
Excellent Source: Vitamin C | 117 mg | 130% |
Good Source: Calcium | 451 mg | 35% |
By Innit Culinary Team