1. Cook Salmon

   Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

   • 2 Tbsp Sesame Seed Oil
   • 4 fillets , diced Wild Atlantic Salmon
   • 2 , minced Garlic Cloves
   • 2 tsp , minced Ginger Root
   • 4 , thinly sliced Spring Onions
   • 4 tsp Soy Sauce
   • 2 tsp Toasted Unsalted White Sesame Seeds
2. Cook Kale

   Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chilli flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

   • 2 Tbsp Sesame Seed Oil
   • 6 , minced Garlic Cloves
   • 1 pinch Red Pepper Flakes
   • 1 bunch , stems removed, hand torn Cavolo Nero
   • to taste Salt
   • to taste Black Pepper
3. Cauliflower Rice Creation

   Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.

   • 1 head , chopped Cauliflower
   • 2 , peeled Garlic Cloves
   • 2 Tbsp Olive Oil
   • 2 sprigs Fresh Thyme
   • 1/2 tsp Salt
   • 1 pinch Black Pepper
4. Serve and Enjoy

   Pair with good music.

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Salsa Verde

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By Innit Culinary Team