1. Boil Water

   Combine all ingredients in a large pot and bring to boil.

   • 1/2 tsp Salt
   • 310 ml Water
   • 1 pinch Black Pepper
   • 1/2 bunch Fresh Thyme
   • 2 , smashed Garlic Cloves
2. Cover & Simmer Rice

   Add rice & reduce heat. Simmer, covered, for 40 minutes. Let rest for 10 minutes. Remove garlic & thyme. Fluff rice with a fork.

   • 120 g Long Grain Brown Rice
3. Preheat

   Preheat the oven to 220C.

   Connect Oven
4. Cook Chicken Breast

   Season chicken. Cook for 22 - 28 minutes, let rest for 5 minutes.

   TIP: Why rest? Because proteins continue to cook once removed from the oven!

   • 4 , 8oz breasts Boneless Skinless Chicken Breasts
   • 1 pinch Black Pepper
   • 1 Tbsp Olive Oil
   • 1 tsp Salt
5. Make Curry Sauce

   Prepare ingredients. Sauté ingredients in olive oil over medium heat; cook, stirring occasionally, until onions are soft, about 6 minutes.

   • 1/2 Tbsp Olive Oil
   • 1 , smashed Garlic Clove
   • 1 , finely diced Yellow Onion
   • 1 , finely diced Green Bell Pepper
6. Cook Green Beans

   Drizzle green beans with olive oil. Season. Cook for 10 minutes.

   • 1 pinch Black Pepper
   • 1/2 tsp Salt
   • 1 Tbsp Olive Oil
   • 450 g , trimmed Fresh Green Beans
7. Make Curry Sauce Cont.

   Add remaining ingredients to peppers & onions. Bring to a simmer & cook until thickened, for about 10 minutes.

   • 1 tsp Green Curry Paste
   • 120 ml Tinned Coconut Milk
   • 120 ml Vegetable Stock
   • 2 Fresh Lime Leaves
   • 1/2 , juiced Lime
   • 1/2 stalk , split in 2 Fresh Lemongrass
   • 1/2 tsp , grated Ginger Root
8. Season & Taste Curry

   Discard lime leaves & lemongrass. Season to taste.

   • to taste Lime Juice
   • to taste Salt
   • to taste Black Pepper
9. Serve & Enjoy!

   Pair with good music.

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Ribs

By Innit Culinary Team