Ingredients
4 ServingsMeat & Seafood
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Baby Back Rib 1.1 kg
Canned/Bottled Goods
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Tinned Coconut Milk 470 ml
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Fish Sauce 1 Tbsp
Baking Products
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Granulated Sugar 2 Tbsp
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Light Brown Sugar 50 g
Produce
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Coriander 1/2 bunch
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Lime 1/2
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Sweet Potatoes 3
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Fresh Thyme 4 sprigs
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Orange 1
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Broccoli 2 heads
Spices
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Salt 1 Tbsp
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Red Pepper Flakes 1/2 tsp
Dry Goods
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Red Curry Paste 3 Tbsp
Pantry
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Olive Oil 4 Tbsp
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Black Pepper 2 pinches
Preparation
-
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Cook Ribs
Season ribs on all sides. Cook for 45 minutes, bone side up.
- 1/2 Tbsp Salt
- 2 Tbsp Olive Oil
- 1.1 kg Baby Back Rib
- 1 pinch Black Pepper
-
Cook Sweet Potatoes
Add sweet potatoes to a large bowl & drizzle with olive oil, toss to evenly coat. Add remaining ingredients and toss again. Arrange sweet potato slices in even layer. Cook for 20 - 30 minutes.
- 1 , juiced Orange
- 3 , sliced into circles Sweet Potatoes
- 50 g Light Brown Sugar
- 4 sprigs Fresh Thyme
- enough to coat Olive Oil
- 1/2 tsp Salt
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Cook Broccoli
Drizzle broccoli with olive oil. Season. Cook for 18 minutes.
- 2 heads , large florets Broccoli
- 1/2 tsp Red Pepper Flakes
- to coat Olive Oil
- 1/2 tsp Salt
- 1 pinch Black Pepper
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Flip Ribs
Remove baking tray from oven. Flip ribs bone-side down and continue to cook for 10 minutes. Remove from oven and let rest for 5 minutes.
- 1.1 kg Baby Back Rib
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Make Curry Sauce
Heat olive oil over a medium-high heat; stir in curry paste & simmer for 4 minutes. Add in coconut milk; cook for 4 minutes.
- 3 Tbsp Red Curry Paste
- 2 Tbsp Olive Oil
- 470 ml Tinned Coconut Milk
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Flavour Curry
Add remaining ingredients to curry & coconut milk mixture. Simmer for 2 minutes. Remove from heat.
- 1 Tbsp Fish Sauce
- 2 Tbsp Granulated Sugar
- 1/2 tsp Salt
- 1/2 Lime
- 1/2 bunch Coriander
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Serve & Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 980 kcal | |
Total Fat | 66 g | 85% |
Total Saturated Fat | 35 g | 173% |
Unsaturated Fat | 31 g | |
Cholesterol | 120 mg | 40% |
Sodium | 2350 mg | 100% |
Total Carbohydrate | 57 g | 21% |
Fiber Total Dietary | 12 g | 42% |
Sugars Total | 27 g | |
Protein | 41 g | 82% |
Vitamin C | 67 mg | 70% |
Calcium Ca | 228 mg | 20% |
By Innit Culinary Team