Ingredients

4 Servings

Produce

  • Sweet Potato 910 g

  • Orange 1

  • Fresh Sage Leaves 12 g

Canned/Bottled Goods

  • Dried Cranberries 20 g

Beverage

  • Orange Juice 60 ml

Dairy & Eggs

  • Goat's Cheese 60 g

Spices

  • Salt 3 Tbsp

Dry Goods

  • Roasted Pine Nuts 40 g

Pantry

  • Extra Virgin Olive Oil 150 ml

  • Cider Vinegar 4 Tbsp

  • Black Pepper 2 tsp

Preparation

  1. Ingredient Prep

    Preheat oven to 175 C. Prepare ingredients. Toss sweet potato in salt & oil. Roast for 15 minutes.

    • 910 g , medium diced Sweet Potato
    • 2 Tbsp Salt
    • 2 Tbsp Extra Virgin Olive Oil
    • 1 , segmented Orange
    • 1 tsp , ground Black Pepper

  2. Flavour Creation

    Combine ingredients in a medium bowl. Mix well.

    • 1 Tbsp Salt
    • 120 ml Extra Virgin Olive Oil
    • 40 g Roasted Pine Nuts
    • 20 g Dried Cranberries
    • 60 ml Orange Juice
    • 4 Tbsp Cider Vinegar
    • 1 tsp , ground Black Pepper

  3. Taste

    Plate potatoes on a platter or bowl. Top with orange segments and pine nut mixture. Garnish with goat's cheese, more pine nuts if desired & sage leaves.

    • 60 g , crumbled Goat's Cheese
    • 12 g Fresh Sage Leaves

Suggested Meals

Asian

Turkey

Tofu

Buttermilk Banana

Pancakes

Sesame Ginger

Salmon

Paleo Courgette

Carrot Pancakes

Nutrition

  Amount per
serving		 Daily value percentage
Calories 590 kcal  
Total Fat 40 g 51%
Total Saturated Fat 7 g 37%
Unsaturated Fat 33 g  
Cholesterol 5 mg 2%
Sodium 5390 mg 230%
Total Carbohydrate 47 g 17%
Fiber Total Dietary 8 g 28%
Sugars Total 15 g  
Protein 7 g 15%
Vitamin C 34 mg 35%
Calcium Ca 148 mg 10%
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By Innit Culinary Team