Ingredients

4 Servings

Produce

  • Hass Avocados 2

  • Coriander 2 Tbsp

  • Lime 1/2

  • Garlic Cloves 2

  • Fresh Edamame 310 g

Spices

  • Salt 1/2 tsp

Dry Goods

  • Cashew 4 Tbsp

  • Basmati Rice 180 g

Pantry

  • Water 180 ml

Canned/Bottled Goods

  • Sesame Seed Oil 1 Tbsp

  • Tinned Coconut Milk 1 can

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 2 tsp

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Tinned Coconut Milk
    • 180 ml Water
    • 1/2 tsp Salt
    • 180 g , uncooked Basmati Rice

  2. Cook Edamame

    Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

    • 2 tsp Sesame Seed Oil
    • 2 Garlic Cloves
    • 310 g Fresh Edamame
    • to taste Salt
    • to taste Black Pepper

  3. Prep Avocado

    Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.

    • 2 Hass Avocados
    • 2 tsp Toasted Unsalted White Sesame Seeds
    • 4 Tbsp , finely chopped Cashew
    • 2 Tbsp , finely chopped Coriander
    • 1 tsp Sesame Seed Oil
    • 1/2 , juiced Lime
    • 1 pinch Salt

  4. Serve and Enjoy!

    Pair with good music.

Suggested Meals

Garlic

Prawns

Roasted Chicken

Drumsticks

Broccoli Cauliflower

Rice Bowl

Creamy Chicken

Curry

Gluten Free

Avocado Pancakes

Nutrition

  Amount per
serving		 Daily value percentage
Calories 700 kcal  
Total Fat 41 g 52%
Total Saturated Fat 22 g 112%
Unsaturated Fat 19 g  
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 58 g 21%
Fiber Total Dietary 12 g 42%
Sugars Total 3 g  
Protein 18 g 36%
Vitamin C 22 mg 25%
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By Innit Culinary Team