Ingredients
1 ServingsProduce
-
Red Beet 1/4
-
Ginger 1/2 inch
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Raspberry 1 cup
Dry Goods
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Dried Goji Berries 1 Tbsp
Beverage
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Coconut Water 1 cup
Packaged Products
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Unsweetened Almond Butter 1 Tbsp
Spices
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Fine Grain Salt 1 pinch
Frozen Products
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Frozen Bananas 1/3 cup
Pantry
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Apple Cider Vinegar 2 tsp
Preparation
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Add Liquid
Pour coconut water into blender.
- 1 cup , unsweetened Coconut Water
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Add Goji Berries
Add goji berries to blender.
- 1 Tbsp Dried Goji Berries
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Prepare Ingredients
Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.
- 1/4 , peeled, chopped Red Beet
- 1/2 inch , peeled, chopped Ginger
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Assemble Smoothie
Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!
- 1 cup Raspberry
- 1/3 cup , sliced Frozen Bananas
- 1 Tbsp Unsweetened Almond Butter
- 2 tsp Apple Cider Vinegar
- 1 pinch Fine Grain Salt
-
Mix It Up
Blend until smooth adding more liquid if smoothie feels too thick.
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Sip Sip, Hooray!
Pour into a glass and enjoy immediately!
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 310 kcal | |
Low Fat | 9 g | 11% |
Total Saturated Fat | 1 g | 6% |
Unsaturated Fat | 8 g | |
Low Cholesterol | 0 mg | 0% |
Low Sodium | 390 mg | 15% |
Total Carbohydrate | 51 g | 18% |
Excellent Source: Fiber | 16 g | 56% |
Sugars Total | 25 g | |
Protein | 9 g | 17% |
Excellent Source: Vitamin C | 48 mg | 50% |
By Innit Culinary Team