1. Prepare Ingredients

   Prepare ingredients.

   • 1 , pitted Medjool Date
   • 1/2 , pitted, scooped Avocado
2. Mix It Up

   Starting with the liquid, add all ingredients to blender. Blend until smooth adding more liquid if smoothie feels too thick. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 cup Unsweetened Almond Milk
   • 1 Tbsp Unsweetened Cocoa Powder
   • 1 Tbsp , or amount desired Unsweetened Protein Powder
   • 1/2 tsp Vanilla Extract
   • 1 Tbsp Unsweetened Smooth Peanut Butter
   • 1 pinch Fine Grain Salt
3. Sip Sip, Hooray!

   Pour & enjoy!

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Smoothie

	Amount per serving	Daily value percentage
Calories	370 kcal
Total Fat	23 g	29%
Total Saturated Fat	4 g	20%
Unsaturated Fat	19 g
Low Cholesterol	< 5 mg	1%
Low Sodium	380 mg	15%
Total Carbohydrate	23 g	8%
Fiber Total Dietary	10 g	34%
Sugars Total	8 g
Protein	21 g	42%
Vitamin C	9 mg	10%
Calcium Ca	626 mg	50%

Load More

	Amount per serving	Daily value percentage
Iron Fe	2.5 mg	15%
Vitamin D	2.5 µg	15%
Potassium K	900 mg	20%
Vitamin E	10.5 mg	70%
B-Vitamins
Thiamin	0.3 mg	30%
Riboflavin	0.6 mg	50%
Niacin	4 mg	25%
Pantothenic Acid	2.5 mg	50%
Vitamin B-6	0.5 mg	25%
Folate (B9)	94 µg	25%
Vitamin B-12	0.4 µg	15%

By Innit Culinary Team