1. Preheat

   Preheat the oven. Line sheet pan with foil.

   Connect Oven
2. Flavor & Boil Quinoa

   Combine all ingredients in large pot & bring to a boil.

   • 1 , smashed Garlic Clove
   • 1/4 bunch Garden Fresh Thyme
   • 1/2 tsp Kosher Salt
   • 1 cup Red Quinoa
   • 2 cups Water
3. Season & Cook Cauliflower

   Slice cauliflower steaks and season on both sides. Place on a sheet pan and then onto the top oven rack. Start the cook sequence.

   • 2 heads , Cut into 1" Thick Steaks Fresh White Cauliflower
   • 1 Tbsp Extra Virgin Olive Oil
   • 1 tsp Kosher Salt
   • 1 pinch Black Pepper
4. Cover & Simmer Quinoa

   Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.
5. Salad Creation

   Prepare ingredients. Combine all of the ingredients in a medium bowl and mix well.

   • 8 , wedged Red Radishes
   • 1 , cut into 1/4" thick rings Orange
   • 1/4 lb Fresh Arugula
   • 2 Tbsp Sherry Vinegar
   • 2 Tbsp Extra Virgin Olive Oil
   • 1/4 tsp Kosher Salt
6. Serve & Enjoy

   Top cauliflower steaks with pesto sauce. Serve with quinoa and salad.

   • 1 cup Pesto

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	Amount per serving	Daily value percentage
Calories	600 kcal
Total Fat	34 g	44%
Total Saturated Fat	6 g	32%
Unsaturated Fat	28 g
Low Cholesterol	0 mg	0%
Sodium	1480 mg	60%
Total Carbohydrate	54 g	19%
Good Source: Fiber	11 g	40%
Sugars Total	13 g
Good Source: Protein	18 g	37%
Excellent Source: Vitamin C	165 mg	180%
Calcium Ca	319 mg	25%

Load More

	Amount per serving	Daily value percentage
Iron Fe	4 mg	25%
Good Source: Potassium	1600 mg	35%
Vitamin E	7 mg	50%
B-Vitamins
Thiamin	0.4 mg	35%
Riboflavin	0.8 mg	60%
Niacin	2.5 mg	15%
Pantothenic Acid	3.5 mg	70%
Vitamin B-6	0.9 mg	50%
Folate (B9)	284 µg	70%
Omega-3s	1 g
Omega3: ALA	1 g

By Innit Culinary Team