1. Add Liquid

   Pour milk of choice into blender.

   • 1 cup Unsweetened Dairy Free Milk
2. Add Bee Pollen

   Add bee pollen to blender.

   • 1 Tbsp Bee Pollen
3. Prepare Ingredients

   Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.

   • 1/4 , peeled, chopped Red Beet
   • 1/2 cup , hulled Strawberries
4. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 packet , 3.5 oz Frozen Acai
   • 1/2 cup Frozen Wild Blueberries
   • 1 pinch Fine Grain Salt
5. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
6. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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Smoothie

	Amount per serving	Daily value percentage
Calories	190 kcal
Low Fat	3 g	4%
Total Saturated Fat	0 g	0%
Unsaturated Fat	3 g
Low Cholesterol	0 mg	0%
Low Sodium	300 mg	15%
Total Carbohydrate	39 g	14%
Good Source: Fiber	8 g	28%
Sugars Total	22 g
Protein	3 g	6%
Excellent Source: Vitamin C	49 mg	50%
Good Source: Calcium	552 mg	40%

Load More

	Amount per serving	Daily value percentage
Iron Fe	2 mg	10%
Vitamin D	2.5 µg	15%
Potassium K	470 mg	10%
Vitamin E	8.5 mg	60%
B-Vitamins
Thiamin	0.2 mg	20%
Riboflavin	0.2 mg	15%
Niacin	1.5 mg	10%
Pantothenic Acid	0.3 mg	6%
Vitamin B-6	0.2 mg	10%
Folate (B9)	50 µg	15%

By Innit Culinary Team