Ingredients
1 ServingsProduce
-
Avocado 1/4
Canned/Bottled Goods
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Liquid Stevia 3 drops
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Unsweetened Dairy Free Milk 1/2 cup
Beverage
-
Unsweetened Cold Brew Coffee 1/2 cup
Packaged Products
-
Unsweetened Smooth Peanut Butter 1 Tbsp
Spices
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Fine Grain Salt 1 pinch
Frozen Products
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Frozen Cauliflower 1/2 cup
Baking Products
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Unsweetened Cocoa Powder 1 Tbsp
Preparation
-
Add Liquid
Pour liquids into blender.
- 1/2 cup Unsweetened Cold Brew Coffee
- 1/2 cup Unsweetened Dairy Free Milk
-
Prepare Ingredients
Prepare ingredients.
- 1/4 , pitted, quartered Avocado
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Assemble Smoothie
Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!
- 1/2 cup Frozen Cauliflower
- 1 Tbsp Unsweetened Cocoa Powder
- 1 Tbsp Unsweetened Smooth Peanut Butter
- 1 pinch Fine Grain Salt
- 3 drops , optional or to taste Liquid Stevia
-
Mix It Up
Blend until smooth adding more liquid if smoothie feels too thick.
-
Sip Sip, Hooray!
Pour into a glass and enjoy immediately!
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 210 kcal | |
Total Fat | 16 g | 21% |
Total Saturated Fat | 3 g | 15% |
Unsaturated Fat | 13 g | |
Low Cholesterol | 0 mg | 0% |
Low Sodium | 280 mg | 10% |
Total Carbohydrate | 14 g | 5% |
Excellent Source: Fiber | 7 g | 26% |
Sugars Total | 4 g | |
Good Source: Protein | 8 g | 15% |
Excellent Source: Vitamin C | 36 mg | 40% |
Excellent Source: Calcium | 295 mg | 25% |
By Innit Culinary Team