Ingredients
4 ServingsProduce
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Fuji Apple 1
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Orange Peels 3 slices
Canned/Bottled Goods
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Maple Syrup 1/2 cup
Baking Products
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Granulated Sugar 2 tsp
Dairy & Eggs
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Buttermilk 1 1/3 cups
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Eggs 4
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Unsalted Butter 2 Tbsp
Spices
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Kosher Salt 1/2 Tbsp
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Ground Cinnamon 1 tsp
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Vanilla Extract 1 tsp
Dry Goods
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Gluten Free Flour 1 1/2 cups
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Xanthan Gum 1 tsp
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Baking Powder 1 Tbsp
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Oats 1 cup
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Pecans 1/2 cup
Pantry
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Vegetable Oil 1/3 cup
Preparation
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Prep Batter
Add all dry ingredients to a medium bowl, mix to combine. Add eggs to a large bowl, followed by buttermilk, mix well to combine. Add the dry ingredients into the wet ingredients, mix well to combine. Add vegetable oil in a slow and steady stream while simultaneously whisking until combined.
- 1 1/2 cups Gluten Free Flour
- 1 tsp Xanthan Gum
- 1 tsp Kosher Salt
- 2 tsp Granulated Sugar
- 1 1/3 cups Buttermilk
- 4 Eggs
- 1/4 cup Vegetable Oil
- 1 Tbsp Baking Powder
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Prep Topping
Roughly chop pecans. Combine pecans and the rest of the ingredients in a small saucepan. Place over medium-high heat and let simmer for 2 minutes or until pecans are lightly browned. Set sauce aside and allow to cool for 5 minutes.
- 1/2 cup , toasted, chopped Pecans
- 1/2 cup Maple Syrup
- 2 Tbsp Unsalted Butter
- 1/2 tsp Kosher Salt
- 3 slices Orange Peels
- 1 tsp Vanilla Extract
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Prep Smash-In
Prepare ingredients. Fold into pancake mix.
- 1 cup Oats
- 1 , grated Fuji Apple
- 1 tsp Ground Cinnamon
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Cook Pancake
Heat a large nonstick pan or griddle over medium-low heat. Lightly oil the pan, and ladle 1/3 cup of batter into the pan. Cook until bubbles appear on top, then flip and cook for 1 minute or until cooked through.
- 1 Tbsp Vegetable Oil
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Serve and enjoy!
Garnish and enjoy!
![](https://www.innit.com/meal-service/en-US/images/Meal-Pancakes%3A%20Gluten_Free_Batter-Oats_SmashI%2BMaple_Pecans_1584130913260_960x960.jpg)
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 840 kcal | |
Total Fat | 43 g | 55% |
Total Saturated Fat | 11 g | 54% |
Unsaturated Fat | 32 g | |
Cholesterol | 210 mg | 70% |
Sodium | 1400 mg | 60% |
Total Carbohydrate | 91 g | 33% |
Fiber Total Dietary | 8 g | 27% |
Sugars Total | 34 g | |
Protein | 19 g | 38% |
Vitamin C | 2 mg | 2% |
Calcium Ca | 413 mg | 30% |
Iron Fe | 5 mg | 30% |
By Innit Culinary Team