1. Preheat

   Preheat the oven to 425F. Line two sheet pans with foil.

   Connect Oven
2. Simmer Sauce

   Prepare ingredients. Set a pan to medium high heat. Add oil; saute onion & garlic for 3 minutes. Add tomatoes, simmer for 10 minutes.

   • 1/4 cup Olive Oil
   • 1/2 , chopped White Onion
   • 2 , minced Garlic Cloves
   • 1 3/4 lb Canned Crushed Red Tomato
3. Saute Garlic & Onions

   Prepare ingredients. Set a pan to medium high heat. Add ingredients & cook for 3 minutes. Remove from heat.

   • 1 Tbsp Olive Oil
   • 1/2 , small dice White Onion
   • 1 , minced Garlic Clove
4. Soak Bread

   Soak bread in milk for 5 minutes.

   • 2 , crusts removed Sliced White Bread
   • 1/2 cup Whole Milk
5. Season Sauce

   Season sauce.

   • 1/4 bunch , hand torn Fresh American Basil
   • 1 tsp Kosher Salt
   • 1/2 tsp Black Pepper
   • 1/2 Tbsp Granulated Sugar
6. Form & Bake Meatballs

   Transfer soaked bread to clean bowl. Add cheese, parsley, garlic-onion mixture, & egg. Mix well! Add ground meat. Season & mix again. Form into meatballs. Arrange on sheet tray. Drizzle with oil. Bake 20 minutes.

   • 1 Egg
   • 1/4 cup Grated Parmesan Cheese
   • 2 Tbsp , chopped Italian Parsley
   • 3/4 lb Ground Beef
   • 3/4 lb Ground Pork
   • 1/2 tsp Kosher Salt
   • drizzle Olive Oil
7. Roast Broccoli

   Prepare ingredients. Toss broccoli in oil with garlic, raisins, & capers. Season. Bake 12-14 minutes.

   • 2 heads , medium florets Broccoli
   • 2 , sliced Garlic Cloves
   • 1/4 cup Raisins
   • 3 Tbsp , drained well Pickled Capers
   • 1 tsp Crushed Red Peppers
   • 1 Tbsp Olive Oil
   • 1/2 tsp Kosher Salt
8. Boil Spaghetti

   Bring a large pot of water to a boil; add salt. Cook spaghetti until al dente, firm to bite but not soft.

   • 1/2 lb Spaghetti
   • Water
   • 1 tsp Kosher Salt
9. Serve and Enjoy!

   Add meatball back into sauce. Pair with your favorite music!

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Crumble

	Amount per serving	Daily value percentage
Calories	1080 kcal
Total Fat	55 g	71%
Total Saturated Fat	18 g	90%
Unsaturated Fat	37 g
Cholesterol	175 mg	58%
Sodium	2610 mg	110%
Total Carbohydrate	88 g	32%
Good Source: Fiber	12 g	42%
Sugars Total	23 g
Excellent Source: Protein	50 g	100%
Excellent Source: Vitamin C	140 mg	160%
Calcium Ca	387 mg	30%

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	Amount per serving	Daily value percentage
Good Source: Iron	9.5 mg	50%
Vitamin D	0.4 µg	2%
Good Source: Potassium	1840 mg	40%
Vitamin E	7 mg	50%
B-Vitamins
Thiamin	1.5 mg	130%
Riboflavin	1 mg	80%
Niacin	15.5 mg	100%
Pantothenic Acid	3 mg	60%
Vitamin B-6	1.4 mg	80%
Folate (B9)	160 µg	40%
Excellent Source: Vitamin B12	2.5 µg	110%

By Innit Culinary Team