Ingredients
1 ServingsProduce
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Banana 1/2
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Medjool Date 1
Canned/Bottled Goods
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Unsweetened Oat Milk 1/2 cup
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Collagen Powder 1 Tbsp
Baking Products
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Unsweetened Cocoa Powder 1 Tbsp
Packaged Products
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Unsweetened Almond Butter 1 Tbsp
Spices
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Ground Cinnamon 1 tsp
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Fine Grain Salt 1 pinch
Frozen Products
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Frozen Cauliflower 1/2 cup
Beverage
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Unsweetened Cold Brew Coffee 1/2 cup
Preparation
-
Prepare Ingredients
Prepare ingredients.
- 1/2 , ripe, peeled Banana
- 1 , pitted Medjool Date
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Mix It Up
Starting with the liquid, add all ingredients to blender. Blend until smooth adding more liquid if smoothie feels too thick. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!
- 1/2 cup Unsweetened Cold Brew Coffee
- 1/2 cup Unsweetened Oat Milk
- 1/2 cup Frozen Cauliflower
- 1 Tbsp Collagen Powder
- 1 Tbsp Unsweetened Almond Butter
- 1 Tbsp Unsweetened Cocoa Powder
- 1 tsp Ground Cinnamon
- 1 pinch Fine Grain Salt
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Sip Sip, Hooray!
Pour & enjoy!
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 320 kcal | |
Low Fat | 10 g | 12% |
Total Saturated Fat | 1 g | 6% |
Unsaturated Fat | 9 g | |
Low Cholesterol | 0 mg | 0% |
Low Sodium | 200 mg | 8% |
Total Carbohydrate | 42 g | 15% |
Excellent Source: Fiber | 9 g | 32% |
Sugars Total | 21 g | |
Excellent Source: Protein | 22 g | 43% |
Excellent Source: Vitamin C | 37 mg | 40% |
Good Source: Calcium | 264 mg | 20% |
By Innit Culinary Team