Ingredients

1 Servings

Produce

  • Banana 1/2

  • Medjool Date 1

Canned/Bottled Goods

  • Unsweetened Oat Milk 1/2 cup

  • Collagen Powder 1 Tbsp

Baking Products

  • Unsweetened Cocoa Powder 1 Tbsp

Packaged Products

  • Unsweetened Almond Butter 1 Tbsp

Spices

  • Ground Cinnamon 1 tsp

  • Fine Grain Salt 1 pinch

Frozen Products

  • Frozen Cauliflower 1/2 cup

Beverage

  • Unsweetened Cold Brew Coffee 1/2 cup

Preparation

  1. Prepare Ingredients

    Prepare ingredients.

    • 1/2 , ripe, peeled Banana
    • 1 , pitted Medjool Date
  2. Mix It Up

    Starting with the liquid, add all ingredients to blender. Blend until smooth adding more liquid if smoothie feels too thick. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

    • 1/2 cup Unsweetened Cold Brew Coffee
    • 1/2 cup Unsweetened Oat Milk
    • 1/2 cup Frozen Cauliflower
    • 1 Tbsp Collagen Powder
    • 1 Tbsp Unsweetened Almond Butter
    • 1 Tbsp Unsweetened Cocoa Powder
    • 1 tsp Ground Cinnamon
    • 1 pinch Fine Grain Salt
  3. Sip Sip, Hooray!

    Pour & enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 320 kcal  
Low Fat 10 g 12%
Total Saturated Fat 1 g 6%
Unsaturated Fat 9 g  
Low Cholesterol 0 mg 0%
Low Sodium 200 mg 8%
Total Carbohydrate 42 g 15%
Excellent Source: Fiber 9 g 32%
Sugars Total 21 g  
Excellent Source: Protein 22 g 43%
Excellent Source: Vitamin C 37 mg 40%
Good Source: Calcium 264 mg 20%
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By Innit Culinary Team