1. Sauté Sweet Potato

   Prepare ingredients. Set pan over medium heat for 1 minute. Add oil & sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.

   • 1 Tbsp Sesame Seed Oil
   • 1 , peeled and cut into 1-inch dice Sweet Potato
   • 1/4 cup Vegetable Broth
   • 2 , thinly sliced Scallions
   • 1 tsp , minced Ginger
   • 2 , minced Garlic Cloves
   • 1 pinch Kosher Salt
   • 1 pinch Black Pepper
2. Flavor & Boil Quinoa

   Combine all ingredients in large pot & bring to a boil.

   • 1 , smashed Garlic Clove
   • 2 sprigs Garden Fresh Thyme
   • 1/2 tsp Kosher Salt
   • 2/3 cup Red Quinoa
   • 1 1/3 cups Water
3. Cover & Simmer Quinoa

   Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.

   • 2/3 cup Red Quinoa
4. Prep Avocado

   Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.

   • 2 Avocados
   • 2 tsp Toasted Unsalted White Sesame Seeds
   • 1/4 cup , finely chopped Cashew Nuts
   • 2 Tbsp , finely chopped Fresh Cilantro Leaf
   • 1 tsp Sesame Seed Oil
   • 1/2 , juiced Lime
   • 1 pinch Kosher Salt
5. Serve and Enjoy!

   Pair with good music.

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Chicken Thighs

	Amount per serving	Daily value percentage
Calories	370 kcal
Total Fat	22 g	28%
Total Saturated Fat	3.5 g	17%
Unsaturated Fat	18 g
Low Cholesterol	0 mg	0%
Sodium	430 mg	20%
Total Carbohydrate	37 g	14%
Good Source: Fiber	10 g	35%
Sugars Total	3 g
Protein	8 g	17%
Vitamin C	14 mg	15%

Load More

	Amount per serving	Daily value percentage
Calcium Ca	53 mg	4%
Iron Fe	3 mg	15%
Potassium K	780 mg	15%
Vitamin E	2.5 mg	20%
B-Vitamins
Thiamin	0.3 mg	20%
Riboflavin	0.3 mg	20%
Niacin	2.5 mg	15%
Pantothenic Acid	1.8 mg	35%
Vitamin B-6	0.5 mg	30%
Folate (B9)	131 µg	35%

By Innit Culinary Team