1. Form Patties

   Chop kalamata olives and chives mix with the rest of the ingredients. Mix into the Burger meat and portion into 4 equal sized patties.

   • 2 Tbsp , chopped Kalamata Olives
   • 1/4 cup , crumbled Feta Cheese
   • 1 Tbsp , sliced Fresh Chives
   • 1 tsp Red Wine Vinegar
   • 1 Tbsp Olive Oil
   • 1 tsp Oregano
   • 1 lb , 80/20 blend Ground Beef
2. Prep Topping

   Cut the avocado in half and remove the pit. Remove the flesh from the skin and place into a bowl. Add the lemon zest, lemon juice, salt, pepper and oil and mash the avocado up well. Place desired amount on top of burger.

   • 1 Avocado
   • 1 , juiced, zested Lemon
   • 3 Tbsp Olive Oil
   • 2 tsp Kosher Salt
   • 1 tsp Black Pepper
3. Cook Patties

   Preheat pan to medium heat. Add oil and cook your patties for 5 minutes on each side for medium doneness.

   • 1 Tbsp Olive Oil
4. Pull Apart Lettuce Cups

   Wash & dry lettuce. Separate leaves.

   • 1 head Butterhead Lettuce
5. Serve and Enjoy!

   Pair with your favorite side.

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Suggested Meals

Avocado

Hummus

Sweet & Sour

Chicken Curry

Buttermilk Avocado

Pancakes

Kale Quinoa Bowl

(w/ Olive Oil)

French Onion

Beef Burger

	Amount per serving	Daily value percentage
Calories	550 kcal
Total Fat	44 g	56%
Total Saturated Fat	13 g	67%
Unsaturated Fat	31 g
Cholesterol	90 mg	30%
Sodium	1390 mg	60%
Total Carbohydrate	7 g	3%
Good Source: Fiber	4 g	15%
Sugars Total	1 g
Excellent Source: Protein	23 g	45%
Good Source: Vitamin C	14 mg	15%
Calcium Ca	100 mg	8%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	3.5 mg	20%
Vitamin D	0.2 µg	0%
Good Source: Potassium	650 mg	15%
Vitamin E	4 mg	25%
B-Vitamins
Thiamin	0.1 mg	10%
Riboflavin	0.3 mg	25%
Niacin	6 mg	35%
Pantothenic Acid	1.3 mg	25%
Vitamin B-6	0.6 mg	35%
Folate (B9)	78 µg	20%
Excellent Source: Vitamin B12	2.5 µg	110%

By Innit Culinary Team