Ingredients
4 ServingsProduce
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Lemon 1
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Avocados 2 1/2
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Fresh Cilantro Leaf 2 sprigs
Spices
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Kosher Salt 2 tsp
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Ground Cumin 1 tsp
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Ground Coriander 1 tsp
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Korean Chili Flakes 1/4 tsp
Packaged Products
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Tahini 1/2 cup
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Pita Chip 1/2 bag
Pantry
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Extra Virgin Olive Oil 1/2 Tbsp
Canned/Bottled Goods
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Canned Chickpeas 2 cans
Condiments
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Dijon Mustard 2 Tbsp
Preparation
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Blend
Blend ingredients together in a food processor until smooth. Add a dash of the chickpea water if it looks a little dry. Season to taste.
- 2 cans , drained (save liquid) Canned Chickpeas
- 1/2 cup Tahini
- 1 , juiced & zested Lemon
- 2 Tbsp Dijon Mustard
- 2 Avocados
- 2 tsp Kosher Salt
- 1 tsp , ground Ground Cumin
- 1 tsp , ground Ground Coriander
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Serve
Plate on platter or in bowl, garnish with chunks of avocado, oil & Korean chili flakes. Serve with pita chips.
- 1/2 bag Pita Chip
- 1/4 tsp Korean Chili Flakes
- 1/2 Tbsp Extra Virgin Olive Oil
- 1/2 , chunks Avocado
- 2 sprigs , leaves picked Fresh Cilantro Leaf
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 880 kcal | |
Total Fat | 45 g | 58% |
Total Saturated Fat | 6 g | 31% |
Unsaturated Fat | 39 g | |
Low Cholesterol | 0 mg | 0% |
Sodium | 2440 mg | 110% |
Total Carbohydrate | 93 g | 34% |
Excellent Source: Fiber | 22 g | 80% |
Sugars Total | 4 g | |
Good Source: Protein | 27 g | 54% |
Vitamin C | 19 mg | 20% |
By Innit Culinary Team