Ingredients

4 Servings

Produce

  • Lemon 1

  • Avocados 2 1/2

  • Fresh Cilantro Leaf 2 sprigs

Spices

  • Kosher Salt 2 tsp

  • Ground Cumin 1 tsp

  • Ground Coriander 1 tsp

  • Korean Chili Flakes 1/4 tsp

Packaged Products

  • Tahini 1/2 cup

  • Pita Chip 1/2 bag

Pantry

  • Extra Virgin Olive Oil 1/2 Tbsp

Canned/Bottled Goods

  • Canned Chickpeas 2 cans

Condiments

  • Dijon Mustard 2 Tbsp

Preparation

  1. Blend

    Blend ingredients together in a food processor until smooth. Add a dash of the chickpea water if it looks a little dry. Season to taste.

    • 2 cans , drained (save liquid) Canned Chickpeas
    • 1/2 cup Tahini
    • 1 , juiced & zested Lemon
    • 2 Tbsp Dijon Mustard
    • 2 Avocados
    • 2 tsp Kosher Salt
    • 1 tsp , ground Ground Cumin
    • 1 tsp , ground Ground Coriander
  2. Serve

    Plate on platter or in bowl, garnish with chunks of avocado, oil & Korean chili flakes. Serve with pita chips.

    • 1/2 bag Pita Chip
    • 1/4 tsp Korean Chili Flakes
    • 1/2 Tbsp Extra Virgin Olive Oil
    • 1/2 , chunks Avocado
    • 2 sprigs , leaves picked Fresh Cilantro Leaf

Nutrition

  Amount per
serving
Daily value percentage
Calories 880 kcal  
Total Fat 45 g 58%
Total Saturated Fat 6 g 31%
Unsaturated Fat 39 g  
Low Cholesterol 0 mg 0%
Sodium 2440 mg 110%
Total Carbohydrate 93 g 34%
Excellent Source: Fiber 22 g 80%
Sugars Total 4 g  
Good Source: Protein 27 g 54%
Vitamin C 19 mg 20%
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By Innit Culinary Team