Ingredients
4 ServingsMeat & Seafood
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Pacific White Shrimp 1 lb
Spices
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Crushed Red Peppers 1 pinch
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Kosher Salt 1/2 tsp
Produce
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Garlic Cloves 6
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Ginger 5 tsp
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Cremini Mushrooms 2 lb
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Lime 1
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Fresh White Cauliflower 1 head
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Garden Fresh Thyme 2 sprigs
Pantry
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Olive Oil 2 Tbsp
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Black Pepper 1 pinch
Canned/Bottled Goods
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Sesame Seed Oil 1/4 cup
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Soy Sauce 8 tsp
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Vegetable Broth 1/2 cup
Nuts & Seeds
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Toasted Unsalted White Sesame Seeds 2 tsp
Preparation
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Cook Shrimp
Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds. Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often. Add soy sauce & stir to coat.
- 2 Tbsp Sesame Seed Oil
- 4 , minced Garlic Cloves
- 1 tsp , minced Ginger
- 1 pinch Crushed Red Peppers
- 1 lb , peeled and deveined Pacific White Shrimp
- 2 tsp Soy Sauce
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Saute Mushrooms
Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.
- 2 Tbsp Sesame Seed Oil
- 4 tsp , minced Ginger
- 2 lb , thinly sliced Cremini Mushrooms
- 2 Tbsp Soy Sauce
- 1/2 cup Vegetable Broth
- 1 , juiced Lime
- 2 tsp Toasted Unsalted White Sesame Seeds
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Cauliflower Rice Creation
Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.
- 1 head , chopped Fresh White Cauliflower
- 2 , peeled Garlic Cloves
- 2 Tbsp Olive Oil
- 2 sprigs Garden Fresh Thyme
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Serve and Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 380 kcal | |
Total Fat | 22 g | 28% |
Total Saturated Fat | 3.5 g | 17% |
Unsaturated Fat | 18 g | |
Cholesterol | 145 mg | 48% |
Sodium | 1690 mg | 70% |
Total Carbohydrate | 23 g | 8% |
Fiber Total Dietary | 5 g | 19% |
Sugars Total | 7 g | |
Good Source: Protein | 26 g | 51% |
Excellent Source: Vitamin C | 78 mg | 90% |
Calcium Ca | 157 mg | 10% |
By Innit Culinary Team