1. Prepare Potatoes & Onions

   Prepare potatoes and onions.

   • 2 , peeled, diced Russet Potatoes
   • 1 , chopped Yellow Onion
2. Cook Potatoes & Onion

   Place potatoes and onions in a pot with rest of the ingredients. Bring to a boil and let simmer over medium-low heat for 20 minutes or until potatoes are fork tender.

   • 2 cups Vegetable Stock
   • 1 1/2 cups Heavy Cream
   • 6 , peeled Garlic Cloves
   • 1 Tbsp Kosher Salt
3. Cook Spinach & Artichoke

   Heat oil in a skillet over medium-high heat. Sauté garlic together with oregano for 1 minute until soft. Add artichoke hearts and 1 tablespoon of reserved liquid. Cook for 5 minutes. Add spinach and stir until spinach has cooked down.

   • 2 Tbsp Extra Virgin Olive Oil
   • 6 , sliced Garlic Cloves
   • 1 Tbsp , leaves picked Oregano
   • 3/4 lb , reserve liquid Marinated Artichoke Hearts
   • 5 oz Spinach
4. Create Dip

   Add potato and onion mixture to blender and blend until smooth. Add cheese and 3/4 (reservering rest for garnish) of the spinach and artichoke mixture to blender. Blend until smooth. Season with salt and pepper. Blend until well incorporated.

   • 1/2 lb , shredded Monterey Jack Cheese
   • 1 tsp Kosher Salt
   • 1/2 tsp Black Pepper
5. Serve

   Spoon dip into a bowl and top with cheese and remaining spinach and artichoke mixture. Garnish with olive oil if desired. Serve with crostini or your favorite chips.

   • 2 oz , shredded Monterey Jack Cheese

Get The Full Experience

Download Free App

Suggested Meals

PB&J

Smoothie

Peanut Butter Cup

Keto Smoothie

PB&J

Smoothie

Chili Raisin Broccoli Bowl

(w/ Olive Oil)

Lemon Tart

Smoothie

	Amount per serving	Daily value percentage
Calories	250 kcal
Total Fat	17 g	22%
Total Saturated Fat	10 g	51%
Unsaturated Fat	7 g
Cholesterol	45 mg	16%
Sodium	1230 mg	50%
Total Carbohydrate	12 g	4%
Good Source: Fiber	2 g	6%
Sugars Total	2 g
Excellent Source: Protein	10 g	21%
Good Source: Vitamin C	8 mg	8%
Excellent Source: Calcium	257 mg	20%

Load More

	Amount per serving	Daily value percentage
Iron Fe	1.2 mg	6%
Vitamin D	0.5 µg	2%
Good Source: Potassium	350 mg	8%
Vitamin E	0.9 mg	6%
B-Vitamins
Thiamin	0.1 mg	6%
Riboflavin	0.2 mg	20%
Niacin	1.4 mg	8%
Pantothenic Acid	0.3 mg	6%
Vitamin B-6	0.3 mg	15%
Folate (B9)	47 µg	10%
Good Source: Vitamin B12	0.3 µg	10%

By Innit Culinary Team