Ingredients

4 Servings

Produce

  • Garlic Cloves 4

  • Limes 2

  • Yellow Onion 1/2

  • Red Bell Pepper 1

  • Fresh Cilantro Leaf 4 sprigs

Spices

  • Ground Cumin 2 Tbsp

  • Dried Oregano 2 Tbsp

  • Chili Powder 2 Tbsp

  • Kosher Salt 1 pinch

Dry Goods

  • Egg Noodles 2 1/2 cups

Pantry

  • Extra Virgin Olive Oil 2 Tbsp

Canned/Bottled Goods

  • Vegetable Stock 4 cups

  • Canned Crushed Red Tomato 1/2 lb

Preparation

  1. Prepare Vegetables

    Prepare ingredients.

    • 1/2 , diced Yellow Onion
    • 1 , diced Red Bell Pepper
    • 4 , chopped Garlic Cloves
    • 1 , halved Lime

  2. Build The Soup

    In medium pot, sauté the onion, oregano, cumin, chili, garlic & bell pepper in oil over medium heat for 2 minutes. Add the stock & tomatoes. Simmer for 8 minutes. Season with lime juice & salt according to taste.

    • 2 Tbsp Extra Virgin Olive Oil
    • 2 Tbsp Dried Oregano
    • 2 Tbsp Ground Cumin
    • 2 Tbsp Chili Powder
    • 4 cups Vegetable Stock
    • 1/2 lb Canned Crushed Red Tomato
    • 1 pinch Kosher Salt

  3. Add Egg Noodles

    Add noodles to soup, stir. Let simmer for 6 minutes or until tender.

    • 2 1/2 cups , dry Egg Noodles

  4. Serve

    Prepare lime and cilantro. Ladle soup into bowls, garnish with cilantro & a lime wedge.

    • 1 , quartered Lime
    • 4 sprigs , leaves picked Fresh Cilantro Leaf

Suggested Meals

PB&J

Smoothie

Peanut Butter Cup

Keto Smoothie

PB&J

Smoothie

Chili Raisin Broccoli Bowl

(w/ Olive Oil)

Lemon Tart

Smoothie

Nutrition

  Amount per
serving		 Daily value percentage
Calories 320 kcal  
Total Fat 11 g 14%
Total Saturated Fat 2 g 11%
Unsaturated Fat 9 g  
Low Cholesterol 25 mg 9%
Low Sodium 600 mg 25%
Total Carbohydrate 43 g 16%
Fiber Total Dietary 7 g 23%
Sugars Total 10 g  
Protein 12 g 25%
Excellent Source: Vitamin C 67 mg 70%
Calcium Ca 127 mg 10%
Load More

By Innit Culinary Team