1. Add Liquid

   Pour yogurt into blender.

   • 1 cup , dairy or dairy free Plain Drinkable Yogurt
2. Add Goji Berries

   Add goji berries to blender.

   • 1 Tbsp Dried Goji Berries
3. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 , pitted Medjool Date
   • 1 cup Frozen Strawberries
   • 1 Tbsp Unsweetened Smooth Peanut Butter
   • 1/2 tsp Vanilla Extract
   • 1 pinch Fine Grain Salt
4. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
5. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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	Amount per serving	Daily value percentage
Calories	320 kcal
Total Fat	11 g	14%
Total Saturated Fat	3.5 g	16%
Unsaturated Fat	8 g
Low Cholesterol	10 mg	4%
Low Sodium	280 mg	10%
Total Carbohydrate	45 g	16%
Good Source: Fiber	7 g	24%
Sugars Total	31 g
Good Source: Protein	15 g	29%
Excellent Source: Vitamin C	94 mg	100%
Good Source: Calcium	375 mg	30%

Load More

	Amount per serving	Daily value percentage
Iron Fe	2.5 mg	15%
Vitamin D	2.5 µg	10%
Good Source: Potassium	870 mg	20%
Vitamin E	2 mg	15%
B-Vitamins
Thiamin	0.1 mg	10%
Riboflavin	0.4 mg	35%
Niacin	3.5 mg	25%
Pantothenic Acid	1.4 mg	30%
Vitamin B-6	0.3 mg	15%
Folate (B9)	84 µg	20%
Good Source: Vitamin B12	0.7 µg	30%

By Innit Culinary Team