Ingredients
4 ServingsMeat & Seafood
-
Beef Flank Steak 680 g
Canned/Bottled Goods
-
Fish Sauce 1 Tbsp
-
Honey 2 Tbsp
-
Sriracha Sauce 1 Tbsp
Produce
-
Limes 3
-
Cucumber 2
-
Coriander 2 Tbsp
-
Red Cabbage 1/4 head
Spices
-
Chilli Powder 1 Tbsp
-
Salt 2 1/2 tsp
Dry Goods
-
Unsalted Dry Roasted Peanuts 70 g
-
Arepa Mix 240 g
Pantry
-
Olive Oil 3 Tbsp
-
Water 590 ml
Preparation
-
Make Arepa Dough
Add ingredients to bowl. Mix well. Transfer dough to work surface; roll into a 2 inch log. Cut dough into 8 equal portions. Form each piece into flat discs, ? - ? inch thick. Let rest for 3 minutes.
- 240 g Arepa Mix
- 1 tsp Salt
- 590 ml Water
-
Pan Fry Arepas
Pre-heat oil in pan over medium high. Add arepa discs in even layer to pan (place in batches if necessary). Pan fry for 4 to 5 minutes on each side or until golden brown. Remove from pan. Sprinkle with salt. Let cool. Slice in half.
- 120 ml Olive Oil
- 1 pinch Salt
-
Make Thai Cucumber Salsa
Add all ingredients to a bowl. Stir to combine.
- 2 , diced Cucumber
- 70 g , chopped Unsalted Dry Roasted Peanuts
- 1 Tbsp Fish Sauce
- 2 Tbsp Honey
- 1 Tbsp Sriracha Sauce
- 2 Tbsp , chopped Coriander
- 1 , juiced Lime
- 1/2 tsp Salt
-
Prep Cabbage Slaw
Add all ingredients to a bowl. Stir to combine.
- 1/4 head , sliced Red Cabbage
- 1 Tbsp Olive Oil
- 1/2 tsp Salt
- 1 , juiced Lime
-
Sear & Season Steak
Prepare ingredients. Set pan to high heat for 2 minutes. Add oil & steak. Cook for 3 minutes or until golden brown; season halfway through.
- 680 g , sliced Beef Flank Steak
- 2 Tbsp Olive Oil
- 1 , juiced Lime
- 1 Tbsp Chilli Powder
- 1/2 tsp Salt
-
Serve & Enjoy
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 760 kcal | |
Total Fat | 31 g | 39% |
Total Saturated Fat | 8 g | 41% |
Unsaturated Fat | 23 g | |
Cholesterol | 110 mg | 37% |
Sodium | 2080 mg | 90% |
Total Carbohydrate | 74 g | 27% |
Fiber Total Dietary | 10 g | 36% |
Sugars Total | 15 g | |
Protein | 48 g | 95% |
Vitamin C | 60 mg | 70% |
Calcium Ca | 133 mg | 10% |
By Innit Culinary Team