Ingredients

4 Servings

Produce

  • Cucumber 1

  • Blueberries 300 g

  • Sunflower Sprouts 150 g

  • Kale 2 bunches

Preparation

  1. Create Cucumber Blueberry Mix

    Prepare ingredients & combine if desired.

    • 1 , penciled Cucumber
    • 300 g Blueberries
    • 150 g Sunflower Sprouts

  2. Prep Kale

    Wash kale & dry.

    • 2 bunches , de-stemmed + hand torn Kale

  3. Serve and Enjoy!

    Pair with your favourite music!

Suggested Meals

Chicken

Breast

Buttermilk Avocado

Pancakes

Paleo Mixed

Berry Pancakes

Asian

Turkey

Buttermilk Courgette

Carrot Pancakes

Nutrition

  Amount per
serving		 Daily value percentage
Calories 90 kcal  
Total Fat 0.5 g 1%
Total Saturated Fat 0 g 2%
Unsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 25 mg 2%
Total Carbohydrate 18 g 6%
Fiber Total Dietary 4 g 14%
Sugars Total 9 g  
Protein 4 g 9%
Vitamin C 83 mg 90%
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By Innit Culinary Team