1. Cauliflower Rice Creation

   Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.

   • 1 head , chopped Cauliflower
   • 2 , peeled Garlic Cloves
   • 2 Tbsp Olive Oil
   • 2 sprigs Fresh Thyme
   • 1/2 tsp Salt
   • 1 pinch Black Pepper
2. Soft Boil Eggs

   Bring eggs and water to a boil over high heat. Reduce heat; simmer for 4 minutes.

   • 950 ml , to heat Water
   • 8 Whole Eggs
3. Ice & Peel Eggs

   Add ice and water to small bowl. Remove eggs from heat; add to prepared ice bath. Cool for 90 seconds. Carefully, peel eggs; cut in half. Season.

   • 8 Whole Eggs
   • 430 g Ice
   • 470 ml , cold Water
   • 1 tsp Salt
   • 1/2 tsp Black Pepper
4. Prep Veggies

   Prep ingredients. Set half the garlic aside. Set pan to high heat for 2 minutes. Add ingredients; cook for 2-3 minutes

   • 2 heads , chopped Broccoli
   • 2 Tbsp Olive Oil
   • 2 , sliced Garlic Cloves
5. Cook Broccoli

   Add all ingredients to pan with broccoli. Cover & cook for 3 minutes.

   • 1 pinch Red Pepper Flakes
   • 1 , sliced Garlic Clove
   • 45 g Seedless Raisins
   • 120 ml Vegetable Stock
6. Season Broccoli

   Season broccoli. Stir to combine.

   • 1/2 tsp Salt
   • 1 pinch Black Pepper
   • 1/2 , juiced Lemon
7. Combine Eggs and Broccoli

   Serve over Cauliflower Rice. Enjoy!

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By Innit Culinary Team