Ingredients

4 Servings

Produce

  • Avocados 2

  • Fresh Cilantro Leaf 2 Tbsp

  • Lime 1/2

  • Garlic Cloves 4

  • Lacinato Kale 1 bunch

  • Fresh White Cauliflower 1 head

  • Garden Fresh Thyme 2 sprigs

Spices

  • Kosher Salt 1/2 tsp

  • Crushed Red Peppers 1 pinch

Dry Goods

  • Cashew Nuts 1/4 cup

Pantry

  • Olive Oil 2 Tbsp

  • Black Pepper 1 pinch

Canned/Bottled Goods

  • Sesame Seed Oil 7 tsp

Nuts & Seeds

  • Toasted Unsalted White Sesame Seeds 2 tsp

Preparation

  1. Prep Avocado

    Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.

    • 2 Avocados
    • 2 tsp Toasted Unsalted White Sesame Seeds
    • 1/4 cup , finely chopped Cashew Nuts
    • 2 Tbsp , finely chopped Fresh Cilantro Leaf
    • 1 tsp Sesame Seed Oil
    • 1/2 , juiced Lime
    • 1 pinch Kosher Salt
  2. Cook Kale

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

    • 2 Tbsp Sesame Seed Oil
    • 2 , minced Garlic Cloves
    • 1 pinch Crushed Red Peppers
    • 1 bunch , stems removed, hand torn Lacinato Kale
    • to taste Kosher Salt
    • to taste Black Pepper
  3. Cauliflower Rice Creation

    Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.

    • 1 head , chopped Fresh White Cauliflower
    • 2 , peeled Garlic Cloves
    • 2 Tbsp Olive Oil
    • 2 sprigs Garden Fresh Thyme
    • 1/2 tsp Kosher Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 380 kcal  
Total Fat 31 g 40%
Total Saturated Fat 5 g 24%
Unsaturated Fat 26 g  
Low Cholesterol 0 mg 0%
Low Sodium 380 mg 15%
Total Carbohydrate 22 g 8%
Good Source: Fiber 11 g 38%
Sugars Total 5 g  
Protein 8 g 15%
Excellent Source: Vitamin C 115 mg 130%
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By Innit Culinary Team