1. Cook Salmon

   Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

   • 2 Tbsp Sesame Seed Oil
   • 1 lb , diced Wild Atlantic Salmon
   • 2 , minced Garlic Cloves
   • 2 tsp , minced Ginger
   • 4 , thinly sliced Scallions
   • 4 tsp Soy Sauce
   • 2 tsp Toasted Unsalted White Sesame Seeds
2. Saute Mushrooms

   Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

   • 2 Tbsp Sesame Seed Oil
   • 4 tsp , minced Ginger
   • 2 lb , thinly sliced Cremini Mushrooms
   • 2 Tbsp Soy Sauce
   • 1/2 cup Vegetable Broth
   • 1 , juiced Lime
   • 2 tsp Toasted Unsalted White Sesame Seeds
3. Cook Ramen

   Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & green onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

   • 4 cups Water
   • 10 oz Ramen Noodles
   • 1 Tbsp Sesame Seed Oil
   • 2 , minced Garlic Cloves
   • 4 , thinly sliced Scallions
4. Serve and Enjoy

   Pair with good music.

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Fillet

	Amount per serving	Daily value percentage
Calories	710 kcal
Total Fat	36 g	46%
Total Saturated Fat	10 g	48%
Unsaturated Fat	26 g
Low Cholesterol	65 mg	21%
Sodium	2240 mg	100%
Total Carbohydrate	58 g	21%
Fiber Total Dietary	5 g	18%
Sugars Total	6 g
Good Source: Protein	38 g	75%
Vitamin C	10 mg	10%
Calcium Ca	105 mg	8%
Iron Fe	5.5 mg	30%

Load More

	Amount per serving	Daily value percentage
Vitamin D	0.2 µg	2%
Potassium K	1820 mg	40%
Vitamin E	2 mg	15%
B-Vitamins
Thiamin	0.8 mg	70%
Riboflavin	1.8 mg	140%
Niacin	22 mg	140%
Pantothenic Acid	5.5 mg	110%
Vitamin B-6	1.3 mg	80%
Folate (B9)	128 µg	30%
Excellent Source: Vitamin B12	4 µg	170%
Omega-3s	1.5 g
Omega3: DHA	1 g

By Innit Culinary Team