1. Add Liquid

   Pour milk of choice into blender.

   • 1 cup Unsweetened Dairy Free Milk
2. Add Spirulina

   Add spirulina to blender.

   • 1 tsp Spirulina Powder
3. Prepare Ingredients

   Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.

   • 1/4 , peeled, chopped Red Beet
   • 1/2 cup , hulled Strawberries
4. Assemble Smoothie

   Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1 packet , 3.5 oz Frozen Acai
   • 1/2 cup Frozen Wild Blueberries
   • 1 pinch Fine Grain Salt
5. Mix It Up

   Blend until smooth adding more liquid if smoothie feels too thick.
6. Sip Sip, Hooray!

   Pour into a glass and enjoy immediately!

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Keto Smoothie

	Amount per serving	Daily value percentage
Calories	170 kcal
Low Fat	3 g	4%
Total Saturated Fat	0 g	1%
Unsaturated Fat	3 g
Low Cholesterol	0 mg	0%
Low Sodium	330 mg	15%
Total Carbohydrate	32 g	12%
Good Source: Fiber	8 g	28%
Sugars Total	14 g
Protein	4 g	8%
Excellent Source: Vitamin C	50 mg	60%
Excellent Source: Calcium	554 mg	45%

Load More

	Amount per serving	Daily value percentage
Iron Fe	2.5 mg	15%
Vitamin D	2.5 µg	15%
Potassium K	490 mg	10%
Vitamin E	8.5 mg	60%
B-Vitamins
Thiamin	0.3 mg	25%
Riboflavin	0.3 mg	20%
Niacin	1.8 mg	10%
Pantothenic Acid	0.4 mg	8%
Vitamin B-6	0.2 mg	10%
Folate (B9)	52 µg	15%

By Innit Culinary Team