Ingredients
4 ServingsMeat & Seafood
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Ground Turkey 1 lb
Spices
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Kosher Salt 1/2 tsp
Produce
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Limes 2
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White Onion 1
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Garlic Cloves 8
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Ginger 5 tsp
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Sweet Potato 1
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Scallions 2
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Fresh White Cauliflower 1 head
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Garden Fresh Thyme 2 sprigs
Pantry
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Black Pepper 2 pinches
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Olive Oil 2 Tbsp
Canned/Bottled Goods
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Soy Sauce 1/4 cup
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Sesame Seed Oil 3 Tbsp
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Water Chestnuts 2 cans
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Vegetable Broth 1/4 cup
Preparation
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Cook Turkey
Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger and water chestnuts, cook for 1 minute more. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.
- 2 Tbsp Sesame Seed Oil
- 1 , diced White Onion
- 4 , minced Garlic Cloves
- 4 tsp , minced Ginger
- 2 cans , finely chopped Water Chestnuts
- 1 lb Ground Turkey
- 1/4 cup Soy Sauce
- 2 , juiced Limes
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Cauliflower Rice Creation
Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme. Note: Alternatively, you can prepare the Cauliflower Rice using 16 ounces of store-purchased riced cauliflower. Skip the first two instructions and proceed to cooking.
- 1 head , chopped Fresh White Cauliflower
- 2 , peeled Garlic Cloves
- 2 Tbsp Olive Oil
- 2 sprigs Garden Fresh Thyme
- 1/2 tsp Kosher Salt
- 1 pinch Black Pepper
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Sauté Sweet Potato
Prepare ingredients. Set pan over medium heat for 1 minute. Add oil & sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.
- 1 Tbsp Sesame Seed Oil
- 1 , peeled and cut into 1-inch dice Sweet Potato
- 1/4 cup Vegetable Broth
- 2 , thinly sliced Scallions
- 1 tsp , minced Ginger
- 2 , minced Garlic Cloves
- 1 pinch Kosher Salt
- 1 pinch Black Pepper
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Serve and Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 500 kcal | |
Total Fat | 25 g | 32% |
Total Saturated Fat | 5 g | 25% |
Unsaturated Fat | 20 g | |
Low Cholesterol | 80 mg | 26% |
Sodium | 1390 mg | 60% |
Total Carbohydrate | 42 g | 15% |
Fiber Total Dietary | 8 g | 29% |
Sugars Total | 10 g | |
Good Source: Protein | 29 g | 58% |
Excellent Source: Vitamin C | 91 mg | 100% |
Calcium Ca | 113 mg | 8% |
By Innit Culinary Team