Ingredients
4 ServingsProduce
-
Scallions 2
-
Ginger 4 tsp
-
Cremini Mushrooms 2 lb
-
Lime 1
-
Garlic Clove 1
-
Garden Fresh Thyme 2 sprigs
Canned/Bottled Goods
-
Sesame Seed Oil 1/4 cup
-
Soy Sauce 2 Tbsp
-
Vegetable Broth 1/2 cup
Nuts & Seeds
-
Toasted Unsalted White Sesame Seeds 2 tsp
Dairy & Eggs
-
Eggs 4
Spices
-
Kosher Salt 1/2 tsp
Dry Goods
-
Red Quinoa 2/3 cup
Pantry
-
Water 1 1/3 cups
Preparation
-
Flavor & Boil Quinoa
Combine all ingredients in large pot & bring to a boil.
- 1 , smashed Garlic Clove
- 2 sprigs Garden Fresh Thyme
- 1/2 tsp Kosher Salt
- 2/3 cup Red Quinoa
- 1 1/3 cups Water
-
Cover & Simmer Quinoa
Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.
- 2/3 cup Red Quinoa
-
Fry Egg
Set a small pan to high heat for 1 minute. Add oil and eggs. Fry until desired doneness. Remove from heat. Add green onion to pan & fry just until wilted, about 30 seconds. Place scallions on top of eggs & drizzle with soy sauce.
- 2 Tbsp Sesame Seed Oil
- 4 Eggs
- 2 Scallions
- to taste Soy Sauce
-
Saute Mushrooms
Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger. Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.
- 2 Tbsp Sesame Seed Oil
- 4 tsp , minced Ginger
- 2 lb , thinly sliced Cremini Mushrooms
- 2 Tbsp Soy Sauce
- 1/2 cup Vegetable Broth
- 1 , juiced Lime
- 2 tsp Toasted Unsalted White Sesame Seeds
-
Serve and Enjoy
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 370 kcal | |
Total Fat | 20 g | 26% |
Total Saturated Fat | 4 g | 19% |
Unsaturated Fat | 16 g | |
Cholesterol | 185 mg | 62% |
Sodium | 940 mg | 40% |
Total Carbohydrate | 32 g | 12% |
Fiber Total Dietary | 4 g | 16% |
Sugars Total | 5 g | |
Protein | 17 g | 34% |
Vitamin C | 8 mg | 8% |
Calcium Ca | 102 mg | 8% |
By Innit Culinary Team