1. Toast Bread

   Preheat oven to 400 F. Drizzle bread slices with olive oil, salt & pepper. Toast for 5 minutes.

   • 1/2 tsp Kosher Salt
   • 2 Tbsp Olive Oil
   • 1 , sliced Rustic Baguette
   • 1 tsp Black Pepper
2. Blend

   Add cream cheese, Parmesan, parsley, lemon zest, lemon juice and pulse for 15 seconds. Add frozen spinach and artichoke hearts and pulse for 15 more seconds. Add crab meat, salt and pepper and pulse for 5 seconds. Place into baking pan or casserole dish. Bake on 400F for 10 minutes.

   • 1 cup Cream Cheese
   • 1/2 cup Lump Crab Meat
   • 1/2 cup Canned Globe Artichoke Hearts
   • 1/2 cup , frozen, chopped Frozen Spinach
   • 1/2 cup , grated Parmesan Cheese Wedge
   • 2 tsp Kosher Salt
   • 1/2 , zested, juiced Lemon
   • 1/4 bunch Italian Parsley
   • 1 pinch Black Pepper
3. Taste

   Place bread around dip & drizzle with olive oil to finish.

   • 2 tsp Olive Oil

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Suggested Meals

Blueberry Lemon

Muffin

Apple Pie

Smoothie

Gluten Free

Banana Pancakes

Sesame Fried

Egg

Sesame Ginger Salmon

& Garlic Kale

By Innit Culinary Team