1. Preheat

   Preheat the oven to 425F. Line sheet pan with foil.

   Connect Oven
2. Cook Zoodles

   Prepare ingredients. Heat olive oil in pan over medium. Add zoodles; cook, until softened slightly, about 5 minutes.

   • 3 , zoodled Zucchini
   • 1 Tbsp Olive Oil
3. Pan-Sear Turkey

   Set a pan over high heat for 2 minutes. Add oil & turkey; cook for 8 minutes or until golden brown, seasoning halfway through. Remove from heat.

   • 1 lb Ground Turkey
   • 2 Tbsp Olive Oil
   • 1 tsp Kosher Salt
   • 1 pinch Black Pepper
4. Simmer Sauce

   Prepare ingredients. Set a pan to medium high heat. Add oil; saute onion & garlic for 3 minutes. Add tomatoes, simmer for 10 minutes.

   • 1/4 cup Olive Oil
   • 1/2 , chopped White Onion
   • 2 , minced Garlic Cloves
   • 1 3/4 lb Canned Crushed Red Tomato
5. Roast Broccoli

   Prepare ingredients. Toss broccoli in oil with garlic, raisins, & capers. Season. Bake 12-14 minutes.

   • 2 heads , medium florets Broccoli
   • 2 , sliced Garlic Cloves
   • 1/4 cup Raisins
   • 3 Tbsp , drained well Pickled Capers
   • 1 tsp Crushed Red Peppers
   • 1 Tbsp Olive Oil
   • 1/2 tsp Kosher Salt
6. Season Sauce

   Season sauce.

   • 1/4 bunch , hand torn Fresh American Basil
   • 1 tsp Kosher Salt
   • 1/2 tsp Black Pepper
   • 1/2 Tbsp Granulated Sugar
7. Serve and Enjoy!

   Pair with your favorite music!

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	Amount per serving	Daily value percentage
Calories	590 kcal
Total Fat	35 g	45%
Total Saturated Fat	6 g	32%
Unsaturated Fat	29 g
Low Cholesterol	80 mg	26%
Sodium	2100 mg	90%
Total Carbohydrate	40 g	14%
Fiber Total Dietary	10 g	35%
Sugars Total	22 g
Good Source: Protein	32 g	64%
Excellent Source: Vitamin C	162 mg	180%
Calcium Ca	200 mg	15%

Load More

	Amount per serving	Daily value percentage
Iron Fe	6 mg	35%
Vitamin D	0.5 µg	2%
Potassium K	1770 mg	40%
Vitamin E	8 mg	50%
B-Vitamins
Thiamin	0.4 mg	35%
Riboflavin	0.6 mg	45%
Niacin	12 mg	70%
Pantothenic Acid	3 mg	60%
Vitamin B-6	1.5 mg	90%
Folate (B9)	158 µg	40%
Vitamin B-12	1.1 µg	45%

By Innit Culinary Team